Postpartum Articles
Information on Postpartum Recovery, Depression and More
Bringing Baby Home
Get advice for new parenthood and learn more about what to expect when bringing baby home and your life with a newborn.
New Parent Adjustment
Connecting with other new moms post partum can help you realize you're not alone! Read about new moms groups and transitioning into new parenthood.
- Attachment Parenting: Follow Your Instincts
- Becoming "Mom": A New Point of View
- Building a Support Network
- A Father's Job Description
- Feeling Sexy After Pregnancy
- Happy Marriages for Busy Parents
- How New Dads Can Help
- The Importance of New Parent Groups (Boston)
- The Importance of New Parent Groups (Chicago)
- Maintaining Friendships After Baby
- Mothers of Multiples Groups
- New Mom Groups: The Great Benefits
- New Mom Networking
- Nurturing Your Relationship
- Obstacles to Self-Care
- Preparing for a Positive Postpartum Period
- Postpartum Care: Taking Care of Mom
- Postpartum Happiness
- Sex After Pregnancy: What is He Thinking?
- Social Support for the New Mom
- Staying Social During Pregnancy & Beyond: How to Find Your Support Community
- Sweet Slumbers for You and Baby
- Tips for a Healthy Marriage After Baby Arrives
- Tips for New Parenthood
- Transitioning From Couplehood to Parenthood
- Transitioning Into Parenthood
- What is Parent Coaching?
- When Maternity Leave Ends
Postnatal Health & Fitness
Get information on postpartum recovery and exercise after baby, such as postnatal yoga and pilates and steps to take to regain your post baby body.
- Exercising After Baby
- Exercises for Post-Baby Fitness
- Exercise: Prenatal and Postpartum Benefits
- Exercising With Your Baby
- Functional Fitness for New Moms
- Getting Fit After Pregnancy
- Healthy Nutrition After Baby
- Massage Therapy for Parents
- Physical Therapy for Postpartum Pain
- Placenta Encapsulation: You’re Going to Do What?!
Postpartum Depression
Learn the differences between the baby blues and postpartum depression (PPD) and the signs, symptoms and treatment of postpartum mood disorders.
- Dads and Paternal Postnatal Depression
- Motherhood…Not What I Expected
- Perinatal Mood & Anxiety Disorders: The Challenges for New and Nursing Mothers
- Postpartum Depression (Connecticut)
- Postpartum Depression (NE New Jersey)
- Postpartum Depression (St. Louis)
- Postpartum Depression (Washington, D.C.)
- Postpartum Depression Facts
- Postpartum Depression: Paths to Recovery
- Postpartum Depression: Recognizing and Treating
- Postpartum Depression: Symptoms
- Postpartum Depression: Tips for Overcoming
- Postpartum Emotional Wellness
- Prenatal and Postpartum Depression
- Preventing Postpartum Depression: Five Helpful Steps New Mothers Can Take
- Sleep Deprivation and Postpartum Depression
- Understanding Postpartum Depression
Postpartum Support & Doula Care
Explore your options for postpartum support, such as baby nurses and postpartum doulas that can help you care for your newborn baby.
This website represents the articles and resources have appeared in the latest editions of the Expectant Mother's Guide, a series of localized publications designed to help expectant parents find pregnancy, childbirth, baby and parenting resources (including stores and services) in specific U.S. metro areas. As a result, many of the articles and resources available on this site are specific to a particular city or region.
Information available on the Expectant Mother's Guide is not meant to be a substitute for interaction with your health care provider. Individual situations may vary.
Postpartum Support
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and other postpartum resources found in your local area!
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