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Transitioning into new motherhood doesn’t have to be a struggle. Expectant Mother’s Guide can help you find postpartum support services in Connecticut to line up prior to the birth of your new baby. Explore your options in postnatal yoga classes, infant sleep specialists and doulas, postpartum nutrition, chiropractic care, massage and other resources that can help moms with bringing home baby.
Dr. Sloves and her husband, Dr. Mark Joachim, have been practicing together for over 13 years and they are committed to helping families achieve optimal health through natural postnatal fitness, chiropractic and wellness care.
www.ctchiropractic.com
We are a group of seven women and men passionate about supporting new mothers through education, resources, classes and events including postpartum Doula support, fitness classes, chiropractic care, naturopathic medicine and nutritional counseling.
www.meetup.com/Greater-Danbury-Moms
The practitioners at Prenatal and Pediatric Holistic Health Center of Stamford look to balance all of the body’s systems to support optimal function naturally for healthy mothers through postnatal massage by Ricki Ainbinder, acupuncture, nutritional weight loss counseling, postnatal fitness and ab rehab, yoga and chiropractic care.
www.prenatalholistic.com
Save Time. Eat Healthy. TLC Home Cooking will make your life easier when you arrive home with baby by preparing healthy and delicious meals from the freshest ingredients right in your own home. No shopping, no cleaning and menus can be customized to meet your dietary and lifestyle preferences. Call for your free no-obligation consultation today.
www.tlchomecooking.com
Voted Best Chiropractor in Stamford, CT in 2010 the staff at Stamford Healthcare Associates are dedicated to providing high quality chiropractic care and massage therapy. Dr. Marr is certified by the ICPA to provide chiropractic care to pregnant women, infants and children.
www.chiropractorstamfordct.com
The Baby Sleep Site offers personalized one-on-one sleep consultations and education on sleep schedules, nap times, and more. As a valuable resource guide for getting your infant on the right sleep track, The Baby Sleep Site will customize their service for the way in which you want to raise your family.
http://babysleepsite.com/expectant-mom
Serving all of Connecticut,
Westchester County, NY,
and the Springfield, Massachusetts areas
203-375-9963
Birth Partners offers the highest quality postpartum doula care, as well as breastfeeding education options and support. Serving all of Connecticut, Westchester County, NY, and the Springfield, Massachusetts’s areas since 1990, doulas serving Birth Partners clients are carefully chosen to provide exceptional care, and are committed to supporting families.
www.birthpartnersdoulas.com
Greenwich West
328 Pemberwick Road at The Mill
Westport
1200 Post Rd E. (behind Crate & Barrel)
203-532-0660
Each of Kaia Yoga’s centers has a full range of services to support you after baby arrives—they include on-going Postnatal Yoga, Baby and Me Yoga (ages 6wks and up) classes, a bi-weekly New Moms Group, and postnatal massage services.
www.kaiayoga.com
Total Pregnancy Fitness at WELL (Women’s Education Life Learning) at Yale-New Haven Hospital combines yoga, deep breathing and relaxation with strength skills, positions for labor and fun cardio/aerobic activities. High standards have helped Total Pregnancy Fitness become the premier post pregnancy fitness program in greater New Haven.
www.ynhh.org/well