Chiropractic During Pregnancy
Adjustments for Mom and Baby's Comfort and Good Health
How can I be more comfortable during pregnancy?
Chiropractic care during pregnancy is natural, non-invasive choice among health care options for women. Many pregnant women experience back discomfort during pregnancy. This is due to the rapid growth of the baby causing weight gain, changes in the curves of the spine and misalignments of the spine and pelvis.
As baby grows, there is a huge demand put on the spine and pelvis. Because of relaxin, a hormone released during pregnancy that relaxes the ligaments and muscles, the spinal and pelvic bones tend to go out of alignment more easily. The extra stress can cause pain and it may become more difficult to do routine activities. Chiropractic care throughout pregnancy helps to keep those spinal and pelvic bones balanced and aligned. This can relieve discomfort and decrease the effect of stress on the body.
What about baby’s comfort?
As your baby develops, your uterus grows larger. The uterus is actually attached to the pelvic bones by ligaments. These ligaments support the uterus in the lower abdomen. If your pelvis is out of balance, these ligaments may become twisted. This can limit the space in the uterus for the developing baby. When space for the baby is constrained during pregnancy, it can affect his or her optimal development. Conditions such as torticollis (a tightening of neck muscles) may occur because a baby’s space was cramped inside the uterus.
As birth approaches, if there is limited space in the uterus, the baby may be prevented from getting into the best possible position for birth. Even small changes in baby’s position (like a posterior occiput, for example) can affect birth and slow down labor, and add pain to both the mother and baby.
Chiropractors do specific adjustments on the spine and pelvis to help restore balance and make space in the pelvis, creating the opportunity for an easier, safer delivery. Published studies have even indicated that chiropractic care reduces labor time.
A Healthier You….and Baby Too!
Chiropractic offers a natural way to keep your whole body healthy! The spine provides protection for the spinal cord, the superhighway of nerve energy that connects the brain to the rest of the body. When the spine is out of alignment, it causes interference in the signal, or communication, from the brain to the cells. Because nerves run everything in the body, keeping the spine aligned is a natural, non-invasive way to make sure your body is working at its best. Your heart, your digestion, your immune system, and so much more— it is all controlled by nerves. Clear nerve flow is especially important during pregnancy when the mother’s systems and organs are now providing for two and optimal function is critical for the baby’s healthy development. Chiropractic care focuses on the overall effects of spinal misalignment on the nerves that carry vital energy to every cell of the body. Chiropractic helps women get well and stay well — before, during, and after their pregnancies. It’s easier to be fit, healthy, and experience ease in your pregnancy when your body sends and receives the right messages.
It’s important to find a chiropractor who is specifically trained in working with pregnant women, using special, modified techniques to make spinal adjustments safe and comfortable. The doctor might use a special table or special pillows for extra comfort.
Chiropractic care throughout pregnancy is not only safe; it is essential. After all, a healthier pregnancy means an easier labor and delivery, and a better transition for the baby into the world.