Frequently Asked Questions About Breastfeeding
Why do I need help with breastfeeding? Isn't it a natural and easy thing to do?
Yes, breastfeeding is natural and the best nutrition possible for your baby, but sometimes, unexpected challenges occur. Many new mothers who expect breastfeeding to be easy, may feel stressed or caught off-guard when common and manageable problems arise. Early education, prior to birth, and support from a board-certified lactation consultant after your baby is born are the best ways to avoid confusion, resolve issues, and reduce the possibility of stress for a new mother. The goal is to reduce confusion during a very emotional time in a new mother's life, thereby increasing the odds of continuing to breastfeed.
Are there many women who have challenges breastfeeding?
Some do and some don't. But all first-time breastfeeding mothers have questions and can benefit from trained support before and after they give birth, and the support of their peers.
What is a lactation consultant?
A lactation consultant is a board certified specialist, with extensive training, experience and certification in the area of lactation support.
Sometimes a hospital nurse or a nurse in your pediatrician's office will be called a lactation consultant, because they consult with mothers about breastfeeding. It is important to realize that although these professionals want to help you, they may not be board-certified lactation consultants. Those that are certified by the International Board of Certified Lactation Consultants (IBCLC), have very specialized training, and those without this certification may overlook important cues during an exam and possibly be ineffective at helping you resolve your issue. Look for the letters IBCLC after their name—to be sure the person you are dealing with is board-certified.
Why do I need a lactation consultant?
Lactation consultants should be viewed as any other health specialist. If you have a specific health issue, you seek out a specialist, such as an orthopedist or neurologist, breastfeeding is no different. A specialist in the area of lactation support can make a huge difference in your odds of successful and long-term breastfeeding.
Why can't my pediatrician or a nurse at the hospital help me with breastfeeding?
Sometimes a pediatrician or nurse may be very supportive of breastfeeding, but not be familiar with specific issues that may arise, or how to address them. It is important not to mistake a supportive medical professional with someone who is trained specifically in the area of lactation support. Follow your instincts if you believe something is wrong; if your baby is losing weight, isn't making enough wet diapers, or you have severe pain while breastfeeding. Seek out a board certified lactation consultant sooner rather than later.
When should I find and meet with a lactation consultant?
Some women find it very helpful to meet with a board-certified (IBCLC) lactation consultant during their pregnancy, to discuss breastfeeding questions or concerns, have an exam, or just establish a relationship. If you don't feel a pre-natal meeting is necessary, speak with friends about their recommendations for a board-certified lactation consultant prior to the birth of your baby. Having contact information on hand for a board-certified (IBCLC) lactation consultant is the best way to be prepared should you need support after the birth. Contact someone qualified as soon as possible if you have any concerns.
If my mother didn't breastfeed does that mean I won't be able to?
You can absolutely breastfeed even if your mother did not. Many women come from families where breastfeeding was not the norm and they go on to breastfeed their own babies with great success. If you don't have breastfeeding role models in your family, it is particularly important to have a network of support, including a board-certified lactation consultant and group support if desirable.
What kind of help can I get from a board-certified lactation consultant?
Many board-certified lactation consultants offer home and office breastfeeding consultations and can refer you to pre-natal classes, and group support for mothers at all stages of breastfeeding. Additionally, a board-certified lactation consultant can advise you on where to purchase breastfeeding supplies including nursing bras, books, slings, and pumping accessories.
Can someone help me figure out how to breastfeed when I return to work?
Yes. An experienced (IBCLC) lactation consultant is very aware of how many women must return to work after only a few weeks or months. You may choose to work with a consultant one-on-one to talk about your specific work environment and to formulate a plan. Alternatively, many working moms find a back-to-work support group extremely helpful; not only can you gain valuable knowledge to help in your transition, but the support of other moms facing the same challenges can make a huge difference in your ability to stay motivated and continue breastfeeding long-term.
Proper certification and training are crucial; an experienced (and credentialed) IBCLC lactation consultant will have options to support a wide variety of breastfeeding challenges and situations. Trust your instincts if you think you need help and seek qualified support sooner rather than later.
