Philadelphia Pregnancy and Baby Classes
Calendar of Prenatal and Postpartum Classes, Parenting Workshops, and Sales Events for Pregnant Women and New Parents in the Greater Philadelphia area
Please note the following events, childbirth education classes, parenting classes and fitness programs are posted by organizations that participate in the Expectant Mother's Guide to Philadelphia. Please direct any questions, such as event/class content, length, registration, or fees, to the contact provided. Preregistration is often required.
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| Wed - Jul 01 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Wed - Jul 01 9:00 AM - 11:00 AM |
New Mom and Baby Circle - COMING THIS FALL Kwon's Black Belt Academy in Gilbertsville, PA ($5/class drop-in fee) Coming Fall 2009 A class for moms with infants to pre-crawlers to share ideas, questions and be around other moms going through the same experiences! The New Mom Circle will be moderated by a doula. CONTACT: Before, During & After Doula Services |
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| Wed - Jul 01 10:00 AM |
Nursing Moms Philadelphia (FREE) This is a local support group for nursing moms. CONTACT: Maternal Wellness Center |
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| Wed - Jul 01 11:45 AM - 12:45 PM |
Postpartum Pilates Class Philadelphia ($12 drop-in or $100/10 classes) Reconnect with your core and alleviate back pain as your center strengthens to make carrying baby easier. Babies welcome. Bring a receiving blanket and release form. CONTACT: Yoga Child |
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| Wed - Jul 01 1:00 PM |
Childbirth Processing Group meets on Wednesday afternoons Philadelphia (Wednesdays; $10) Just had a baby? Want to share your story? Join a group of moms as we celebrate each other as birthing women. All moms and stories welcome. CONTACT: Maternal Wellness Center |
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| Wed - Jul 01 5:45 PM - 7:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
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| Wed - Jul 01 6:30 PM - 7:30 PM |
Prenatal Yoga Classes Blue Bell (Every Wednesday) Art & Soul Yoga has small classes and teaches yoga exercises that help prepare you for labor, delivery, and motherhood, as well as breathing techniques you can use in labor. CONTACT: Art & Soul Yoga |
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| Wed - Jul 01 6:45 PM - 9:15 PM |
Healthy Pregnancy & Birth Class Philadelphia (8-week series, $150/couple) Jenn Riedy of Knitted In The Womb will teach this intensive course, covering: pregnancy nutrition, exercise, normal labor, complications in labor including cesarean birth, informed decision making, and comfort techniques for labor. Expectant women may choose to take the first two classes of this series in early pregnancy to aid in having a healthy pregnancy. It is best started in the middle of second trimester to the beginning of the third trimester. CONTACT: Before, During & After Doula Services |
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| Thu - Jul 02 9:30 AM - 10:30 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Thu - Jul 02 10:30 AM |
Mom's Play Group Philadelphia (FREE) This drop-in group is a weekly playgroup for moms, dads, and babies of all ages. Come on in and play, relax, and meet new friends! CONTACT: Maternal Wellness Center |
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| Thu - Jul 02 6:15 PM - 7:30 PM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Thu - Jul 02 7:00 PM - 9:30 PM |
Prepared Childbirth Class Paoli (3-week Tuesday series starts; $95) Recommended for your seventh month of pregnancy. CONTACT: Paoli Hospital - Main Line Health |
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| Fri - Jul 03 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Fri - Jul 03 1:00 PM |
Childbirth Processing (Postpartum) Group Philadelphia ($10) Just had a baby? Want to share your story? Join a group of mom's as we celebrate each other as birthing women. All mom's and stories are welcome. CONTACT: Maternal Wellness Center |
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| Fri - Jul 03 2:00 PM - 3:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
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| Sat - Jul 04 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Sat - Jul 04 3:00 PM - 4:30 PM |
Infant/Child CPR Class Philadelphia ($40/person $60/couple, Pre-registration required.) This class will train parents & caregivers how to properly respond in an emergency situation for an infant from birth to one year of age. Basic CPR and how to clear an airway obstruction will be taught along with individual hands-on practice. Additional $10 fee for certification (certification optional). CONTACT: Maternal Wellness Center |
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| Sun - Jul 05 |
Mind, Body & Birth Childbirth Education Program Philadelphia This is a 7-week course where the benefits of mindfulness meditation join with prenatal yoga, birth education and birthing awareness. Call for dates and times. Contact: Yoga Child |
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| Sun - Jul 05 11:45 AM - 1:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
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| Mon - Jul 06 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Mon - Jul 06 10:30 AM |
New Mom's Support Group Philadelphia (FREE) For more information, call 215-713-2666. CONTACT: Maternal Wellness Center |
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| Mon - Jul 06 6:30 PM - 8:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
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| Mon - Jul 06 7:00 PM - 9:30 PM |
Childbirth Class Wynnewood (3-week Monday series starts; $95) For couples expecting their first baby or who have never attended childbirth classes. Classes focus both on the physical and emotional aspects of labor and delivery with an emphasis on breathing and relaxation techniques. The instructor will discuss the natural progression of labor and delivery, provide information on labor including medication and anesthesia options, discuss the role of support person, prepare participants for the possibility of cesarean birth, and provide a tour of the labor/delivery/maternity area. We recommend for your seventh month of pregnancy. CONTACT: Lankenau Hospital - Main Line Health |
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| Tue - Jul 07 9:30 AM - 10:30 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Tue - Jul 07 10:30 AM |
Pre-natal Support Group Philadelphia (Tuesdays; FREE) Come meet with other pregnant women and discuss your changing body, the upcoming labor and delivery, breastfeeding, and becoming a mom. Bring your questions, fears, concerns, and excitement! CONTACT: Maternal Wellness Center |
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| Tue - Jul 07 2:00 PM - 3:00 PM |
Breastfeeding Mothers Group Chester Springs One of Main Line Health's Internationally Board Certified Lactation Consultants (IBCLCs) will be facilitating the weekly gathering. Breastfeeding mothers, babies and siblings are welcome to attend for no charge. Please feel free to bring snacks or small toys for your older sibling(s) to enjoy during the visit. CONTACT: Main Line Health |
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| Tue - Jul 07 6:15 PM - 7:30 PM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Tue - Jul 07 6:30 PM - 7:45 PM |
Hatha Yoga (Open to All Ages and Yoga Skills) Media (Every Tuesday; $15/session, Current Ohm Chiropractic Members: $12/session) This Style of yoga tries to achieve balance between body and mind, as well as attempts to free the more subtle spiritual elements of the mind through physical poses or Asanas, breathing techniques or Pranayama, and meditation. Please bring a mat, towel and water. Walk-ins are welcome, space is limited. Please call to ensure your spot. CONTACT: Ohm Family Chiropractic |
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| Tue - Jul 07 7:00 PM - 9:30 PM |
Prepared Childbirth Class Paoli (3-week Tuesday series starts; $95) Recommended for your seventh month of pregnancy. CONTACT: Paoli Hospital - Main Line Health |
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| Tue - Jul 07 7:00 PM - 9:00 PM |
Marvelous Multiples Bryn Mawr (3-week series; $95/couple includes book) For couples expecting twins, triplets or more. Discuss nutrition and weight gain, appropriate activities and exercise, coping with the discomforts of multiple pregnancies, coping with bed rest, warning signs of complications, premature babies and the NICU, birthing options, and postpartum and bonding with multiples. Early bed rest is possible for those expecting multiples, so you are encouraged to attend this class early in your second trimester. This class is in addition to Prepared Childbirth classes. CONTACT: Bryn Mawr Hospital - Main Line Health System |
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| Tue - Jul 07 7:00 PM - 9:30 PM |
Childbirth Class Wynnewood (3-week Tuesday series starts; $95) For couples expecting their first baby or who have never attended childbirth classes. Classes focus both on the physical and emotional aspects of labor and delivery with an emphasis on breathing and relaxation techniques. The instructor will discuss the natural progression of labor and delivery, provide information on labor including medication and anesthesia options, discuss the role of support person, prepare participants for the possibility of cesarean birth, and provide a tour of the labor/delivery/maternity area. We recommend for your seventh month of pregnancy. CONTACT: Lankenau Hospital - Main Line Health |
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| Wed - Jul 08 9:00 AM - 11:00 AM |
New Mom and Baby Circle - COMING THIS FALL Kwon's Black Belt Academy in Gilbertsville, PA ($5/class drop-in fee) Coming Fall 2009 A class for moms with infants to pre-crawlers to share ideas, questions and be around other moms going through the same experiences! The New Mom Circle will be moderated by a doula. CONTACT: Before, During & After Doula Services |
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| Wed - Jul 08 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Wed - Jul 08 11:45 AM - 12:45 PM |
Postpartum Pilates Class Philadelphia ($12 drop-in or $100/10 classes) Reconnect with your core and alleviate back pain as your center strengthens to make carrying baby easier. Babies welcome. Bring a receiving blanket and release form. CONTACT: Yoga Child |
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| Wed - Jul 08 1:00 PM |
Childbirth Processing Group meets on Wednesday afternoons Philadelphia (Wednesdays; $10) Just had a baby? Want to share your story? Join a group of moms as we celebrate each other as birthing women. All moms and stories welcome. CONTACT: Maternal Wellness Center |
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| Wed - Jul 08 5:45 PM - 7:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
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| Wed - Jul 08 6:30 PM - 7:30 PM |
Sibling Preparation Wynnewood ($30) Class for children focuses on the role of the big brother or sister and includes a tour of the nursery and maternity unit. Children must be accompanied by an adult. For children between three and seven years old. CONTACT: Lankenau Hospital - Main Line Health |
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| Wed - Jul 08 6:30 PM - 7:30 PM |
Prenatal Yoga Classes Blue Bell (Every Wednesday) Art & Soul Yoga has small classes and teaches yoga exercises that help prepare you for labor, delivery, and motherhood, as well as breathing techniques you can use in labor. CONTACT: Art & Soul Yoga |
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| Wed - Jul 08 7:00 PM - 9:30 PM |
Childbirth Class Bryn Mawr (3-week series; $95) Offered to couples expecting their first baby or couples who have never attended childbirth classes. Classes focus both on the physical and emotional aspects of labor and delivery with an emphasis on breathing and relaxation techniques. The instructor will discuss the natural progression of labor and delivery, provide information on labor including medication and anesthesia options, discuss the role of support person, prepare participants for the possibility of cesarean birth, and provide a tour of the labor/delivery/maternity area. We recommend that you take this series during your seventh month of pregnancy. CONTACT: Bryn Mawr Hospital - Main Line Health |
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| Thu - Jul 09 9:30 AM - 10:30 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Thu - Jul 09 10:30 AM |
Mom's Play Group Philadelphia (FREE) This drop-in group is a weekly playgroup for moms, dads, and babies of all ages. Come on in and play, relax, and meet new friends! CONTACT: Maternal Wellness Center |
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| Thu - Jul 09 6:15 PM - 7:30 PM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Thu - Jul 09 7:00 PM - 8:30 PM |
Advanced Comfort Measures Bryn Mawr ($35/couple) Discuss comfort measures beyond the breathing and relaxation techniques taught in the Prepared Childbirth classes. You will discuss and practice: using a birth ball, massage and pressure points, hot and cold therapies, aromatherapy, and additional birthing positions. Birth balls are not provided; participants are encouraged to bring their own to class. CONTACT: Bryn Mawr Hospital - Main Line Health |
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| Fri - Jul 10 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Fri - Jul 10 1:00 PM |
Childbirth Processing (Postpartum) Group Philadelphia ($10) Just had a baby? Want to share your story? Join a group of mom's as we celebrate each other as birthing women. All mom's and stories are welcome. CONTACT: Maternal Wellness Center |
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| Fri - Jul 10 2:00 PM - 3:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
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| Sat - Jul 11 9:00 AM - 4:30 PM |
One Day Childbirth Class Bryn Mawr (1-day class; $95) An alternative for couples who are unable to attend the three-week series due to time constraints or fluctuating schedules. The content is the same as the Prepared Childbirth series, but taught in an accelerated fashion. A tour of the labor/delivery/maternity area is also included. CONTACT: Bryn Mawr Hospital - Main Line Health |
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| Sat - Jul 11 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Sat - Jul 11 9:00 AM - 4:30 PM |
One Day Childbirth Class Wynnewood ($95) An alternative for couples who are unable to attend the three-week series due to time constraints or fluctuating schedules. The content is the same as the Prepared Childbirth series, but taught in an accelerated fashion. CONTACT: Lankenau Hospital - Main Line Health |
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| Sun - Jul 12 |
Mind, Body & Birth Childbirth Education Program Philadelphia This is a 7-week course where the benefits of mindfulness meditation join with prenatal yoga, birth education and birthing awareness. Call for dates and times. Contact: Yoga Child |
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| Sun - Jul 12 11:45 AM - 1:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
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| Mon - Jul 13 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Mon - Jul 13 10:30 AM |
New Mom's Support Group Philadelphia (FREE) For more information, call 215-713-2666. CONTACT: Maternal Wellness Center |
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| Mon - Jul 13 6:30 PM - 8:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
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| Tue - Jul 14 9:30 AM - 10:30 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Tue - Jul 14 10:30 AM |
Pre-natal Support Group Philadelphia (Tuesdays; FREE) Come meet with other pregnant women and discuss your changing body, the upcoming labor and delivery, breastfeeding, and becoming a mom. Bring your questions, fears, concerns, and excitement! CONTACT: Maternal Wellness Center |
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| Tue - Jul 14 2:00 PM - 3:00 PM |
Breastfeeding Mothers Group Chester Springs One of Main Line Health's Internationally Board Certified Lactation Consultants (IBCLCs) will be facilitating the weekly gathering. Breastfeeding mothers, babies and siblings are welcome to attend for no charge. Please feel free to bring snacks or small toys for your older sibling(s) to enjoy during the visit. CONTACT: Main Line Health |
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| Tue - Jul 14 6:15 PM - 7:30 PM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Tue - Jul 14 6:30 PM - 7:45 PM |
Hatha Yoga (Open to All Ages and Yoga Skills) Media (Every Tuesday; $15/session, Current Ohm Chiropractic Members: $12/session) This Style of yoga tries to achieve balance between body and mind, as well as attempts to free the more subtle spiritual elements of the mind through physical poses or Asanas, breathing techniques or Pranayama, and meditation. Please bring a mat, towel and water. Walk-ins are welcome, space is limited. Please call to ensure your spot. CONTACT: Ohm Family Chiropractic |
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| Tue - Jul 14 7:00 PM - 9:00 PM |
Marvelous Multiples Bryn Mawr (3-week series; $95/couple includes book) For couples expecting twins, triplets or more. Discuss nutrition and weight gain, appropriate activities and exercise, coping with the discomforts of multiple pregnancies, coping with bed rest, warning signs of complications, premature babies and the NICU, birthing options, and postpartum and bonding with multiples. Early bed rest is possible for those expecting multiples, so you are encouraged to attend this class early in your second trimester. This class is in addition to Prepared Childbirth classes. CONTACT: Bryn Mawr Hospital - Main Line Health System |
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| Wed - Jul 15 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Wed - Jul 15 9:00 AM - 11:00 AM |
New Mom and Baby Circle - COMING THIS FALL Kwon's Black Belt Academy in Gilbertsville, PA ($5/class drop-in fee) Coming Fall 2009 A class for moms with infants to pre-crawlers to share ideas, questions and be around other moms going through the same experiences! The New Mom Circle will be moderated by a doula. CONTACT: Before, During & After Doula Services |
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| Wed - Jul 15 11:45 AM - 12:45 PM |
Postpartum Pilates Class Philadelphia ($12 drop-in or $100/10 classes) Reconnect with your core and alleviate back pain as your center strengthens to make carrying baby easier. Babies welcome. Bring a receiving blanket and release form. CONTACT: Yoga Child |
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| Wed - Jul 15 1:00 PM |
Childbirth Processing Group meets on Wednesday afternoons Philadelphia (Wednesdays; $10) Just had a baby? Want to share your story? Join a group of moms as we celebrate each other as birthing women. All moms and stories welcome. CONTACT: Maternal Wellness Center |
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| Wed - Jul 15 5:00 PM |
Adoptive Parents Support Group Philadelphia (FREE) A support group for adoptive parents, focusing on the issues of international adoption. CONTACT: Maternal Wellness Center |
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| Wed - Jul 15 5:45 PM - 7:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
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| Wed - Jul 15 6:30 PM - 7:30 PM |
Prenatal Yoga Classes Blue Bell (Every Wednesday) Art & Soul Yoga has small classes and teaches yoga exercises that help prepare you for labor, delivery, and motherhood, as well as breathing techniques you can use in labor. CONTACT: Art & Soul Yoga |
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| Wed - Jul 15 7:00 PM - 9:30 PM |
Childbirth Class Bryn Mawr (3-week series; $95) Offered to couples expecting their first baby or couples who have never attended childbirth classes. Classes focus both on the physical and emotional aspects of labor and delivery with an emphasis on breathing and relaxation techniques. The instructor will discuss the natural progression of labor and delivery, provide information on labor including medication and anesthesia options, discuss the role of support person, prepare participants for the possibility of cesarean birth, and provide a tour of the labor/delivery/maternity area. We recommend that you take this series during your seventh month of pregnancy. CONTACT: Bryn Mawr Hospital - Main Line Health |
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| Thu - Jul 16 9:30 AM - 10:30 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Thu - Jul 16 10:00 AM |
La Leche League Philadelphia (FREE) Breastfeeding support group that meets each month on the third Thursday. CONTACT: Maternal Wellness Center |
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| Thu - Jul 16 10:30 AM |
Mom's Play Group Philadelphia (FREE) This drop-in group is a weekly playgroup for moms, dads, and babies of all ages. Come on in and play, relax, and meet new friends! CONTACT: Maternal Wellness Center |
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| Thu - Jul 16 6:15 PM - 7:30 PM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Thu - Jul 16 7:00 PM - 10:00 PM |
Family and Friends CPR Meadowbrook ($40/pre-registration required) This course is designed for parents, grandparents, and babysitters. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Fri - Jul 17 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Fri - Jul 17 1:00 PM |
Childbirth Processing (Postpartum) Group Philadelphia ($10) Just had a baby? Want to share your story? Join a group of mom's as we celebrate each other as birthing women. All mom's and stories are welcome. CONTACT: Maternal Wellness Center |
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| Fri - Jul 17 2:00 PM - 3:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
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| Fri - Jul 17 7:00 PM - 9:30 PM |
Meet the Doulas Open House Night! The Healing Point - 215 W. Church Road, King of Prussia, PA 19406 (FREE) Come out and meet some of the doulas of Before, During & After and see our "new digs" at The Healing Point. Free gift bags to the first 50 guests; filled with information, gifts and offers from Before, During & After and local businesses. See some body henna art, relax with a foot massage and bid on a small silent auction. 5% of auction profits will be donated to breast cancer research. CONTACT: Before, During & After Doula Services |
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| Sat - Jul 18 -- Sun - Jul 19 9:00 AM - 2:30 PM |
Safe Sitter Course Meadowbrook ($40 for a two day program/pre-registration required) Boys and girls, ages 11 to 13, will learn about child development, age-appropriate activities, and lifesaving skills. To successfully complete this program, students must pass a comprehensive practical and written test. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Sat - Jul 18 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Sat - Jul 18 9:00 AM - 4:30 PM |
One Day Childbirth Class Wynnewood ($95) An alternative for couples who are unable to attend the three-week series due to time constraints or fluctuating schedules. The content is the same as the Prepared Childbirth series, but taught in an accelerated fashion. CONTACT: Lankenau Hospital - Main Line Health |
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| Sat - Jul 18 2:00 PM - 4:00 PM |
Sign With Me Workshop Philadelphia ($35/person, $60/couple; Pre-registration required) A two-hour focused introduction to this BEST OF PHILLY class, designed for both parents/caregivers and little ones from "baby in the belly" to toddler age. In-depth attention is given to the following: when and how to introduce sign language to enhance your child's communication; learning and practicing basic signs in a fun and interactive manner; and strategies for incorporating signs around daily routines such as meal times, bath time, play, diaper changing, and dressing. Call 215-713-2666. CONTACT: Maternal Wellness Center |
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| Sun - Jul 19 |
Mind, Body & Birth Childbirth Education Program Philadelphia This is a 7-week course where the benefits of mindfulness meditation join with prenatal yoga, birth education and birthing awareness. Call for dates and times. Contact: Yoga Child |
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| Sun - Jul 19 11:45 AM - 1:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
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| Mon - Jul 20 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Mon - Jul 20 10:30 AM |
New Mom's Support Group Philadelphia (FREE) For more information, call 215-713-2666. CONTACT: Maternal Wellness Center |
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| Mon - Jul 20 6:30 PM - 8:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
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| Mon - Jul 20 -- Sat - Jul 25 7:00 PM |
Home Birth Support Group Philadelphia (FREE; pre-registration required) The purpose of this group is to provide support and resources to women and families regarding home birth. Come and learn about home birth and how to have one, meet other women who have had or are planning home birth, and meet birth professionals who are skilled and knowledgeable in the area of home birth. Call 215-713-2666. CONTACT: Maternal Wellness Center |
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| Tue - Jul 21 9:30 AM - 10:30 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Tue - Jul 21 10:30 AM |
Pre-natal Support Group Philadelphia (Tuesdays; FREE) Come meet with other pregnant women and discuss your changing body, the upcoming labor and delivery, breastfeeding, and becoming a mom. Bring your questions, fears, concerns, and excitement! CONTACT: Maternal Wellness Center |
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| Tue - Jul 21 2:00 PM - 3:00 PM |
Breastfeeding Mothers Group Chester Springs One of Main Line Health's Internationally Board Certified Lactation Consultants (IBCLCs) will be facilitating the weekly gathering. Breastfeeding mothers, babies and siblings are welcome to attend for no charge. Please feel free to bring snacks or small toys for your older sibling(s) to enjoy during the visit. CONTACT: Main Line Health |
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| Tue - Jul 21 6:15 PM - 7:30 PM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Tue - Jul 21 6:30 PM - 7:45 PM |
Hatha Yoga (Open to All Ages and Yoga Skills) Media (Every Tuesday; $15/session, Current Ohm Chiropractic Members: $12/session) This Style of yoga tries to achieve balance between body and mind, as well as attempts to free the more subtle spiritual elements of the mind through physical poses or Asanas, breathing techniques or Pranayama, and meditation. Please bring a mat, towel and water. Walk-ins are welcome, space is limited. Please call to ensure your spot. CONTACT: Ohm Family Chiropractic |
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| Tue - Jul 21 7:00 PM - 9:00 PM |
Marvelous Multiples Bryn Mawr (3-week series; $95/couple includes book) For couples expecting twins, triplets or more. Discuss nutrition and weight gain, appropriate activities and exercise, coping with the discomforts of multiple pregnancies, coping with bed rest, warning signs of complications, premature babies and the NICU, birthing options, and postpartum and bonding with multiples. Early bed rest is possible for those expecting multiples, so you are encouraged to attend this class early in your second trimester. This class is in addition to Prepared Childbirth classes. CONTACT: Bryn Mawr Hospital - Main Line Health System |
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| Wed - Jul 22 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
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| Wed - Jul 22 9:00 AM - 11:00 AM |
New Mom and Baby Circle - COMING THIS FALL Kwon's Black Belt Academy in Gilbertsville, PA ($5/class drop-in fee) Coming Fall 2009 A class for moms with infants to pre-crawlers to share ideas, questions and be around other moms going through the same experiences! The New Mom Circle will be moderated by a doula. CONTACT: Before, During & After Doula Services |
|
| Wed - Jul 22 11:45 AM - 12:45 PM |
Postpartum Pilates Class Philadelphia ($12 drop-in or $100/10 classes) Reconnect with your core and alleviate back pain as your center strengthens to make carrying baby easier. Babies welcome. Bring a receiving blanket and release form. CONTACT: Yoga Child |
|
| Wed - Jul 22 1:00 PM |
Childbirth Processing Group meets on Wednesday afternoons Philadelphia (Wednesdays; $10) Just had a baby? Want to share your story? Join a group of moms as we celebrate each other as birthing women. All moms and stories welcome. CONTACT: Maternal Wellness Center |
|
| Wed - Jul 22 5:45 PM - 7:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Wed - Jul 22 6:30 PM - 7:30 PM |
Prenatal Yoga Classes Blue Bell (Every Wednesday) Art & Soul Yoga has small classes and teaches yoga exercises that help prepare you for labor, delivery, and motherhood, as well as breathing techniques you can use in labor. CONTACT: Art & Soul Yoga |
|
| Wed - Jul 22 7:00 PM - 9:00 PM |
Prenatal Breastfeeding Bryn Mawr ($35) Learn breastfeeding techniques to get you off to a good start, steps for successful breastfeeding, and information for coping with common problems that can occur in the early weeks. The father of the baby or a supportive family member is encouraged to attend. We recommend that you take this class during your seventh month of pregnancy. CONTACT: Bryn Mawr Hospital - Main Line Health |
|
| Wed - Jul 22 7:00 PM - 9:30 PM |
Childbirth Class Bryn Mawr (3-week series; $95) Offered to couples expecting their first baby or couples who have never attended childbirth classes. Classes focus both on the physical and emotional aspects of labor and delivery with an emphasis on breathing and relaxation techniques. The instructor will discuss the natural progression of labor and delivery, provide information on labor including medication and anesthesia options, discuss the role of support person, prepare participants for the possibility of cesarean birth, and provide a tour of the labor/delivery/maternity area. We recommend that you take this series during your seventh month of pregnancy. CONTACT: Bryn Mawr Hospital - Main Line Health |
|
| Thu - Jul 23 9:30 AM - 10:30 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Thu - Jul 23 10:30 AM |
Mom's Play Group Philadelphia (FREE) This drop-in group is a weekly playgroup for moms, dads, and babies of all ages. Come on in and play, relax, and meet new friends! CONTACT: Maternal Wellness Center |
|
| Thu - Jul 23 6:15 PM - 7:30 PM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Fri - Jul 24 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Fri - Jul 24 1:00 PM |
Childbirth Processing (Postpartum) Group Philadelphia ($10) Just had a baby? Want to share your story? Join a group of mom's as we celebrate each other as birthing women. All mom's and stories are welcome. CONTACT: Maternal Wellness Center |
|
| Fri - Jul 24 2:00 PM - 3:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Sat - Jul 25 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Sun - Jul 26 |
Mind, Body & Birth Childbirth Education Program Philadelphia This is a 7-week course where the benefits of mindfulness meditation join with prenatal yoga, birth education and birthing awareness. Call for dates and times. Contact: Yoga Child |
|
| Sun - Jul 26 11:45 AM - 1:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Mon - Jul 27 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Mon - Jul 27 10:30 AM |
New Mom's Support Group Philadelphia (FREE) For more information, call 215-713-2666. CONTACT: Maternal Wellness Center |
|
| Mon - Jul 27 6:30 PM - 8:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Tue - Jul 28 9:30 AM - 10:30 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Tue - Jul 28 10:30 AM |
Pre-natal Support Group Philadelphia (Tuesdays; FREE) Come meet with other pregnant women and discuss your changing body, the upcoming labor and delivery, breastfeeding, and becoming a mom. Bring your questions, fears, concerns, and excitement! CONTACT: Maternal Wellness Center |
|
| Tue - Jul 28 11:00 AM - 12:00 PM |
Better Balance Meadowbrook ($50 for a eight weeks/pre-registration required) Exercise and training techniques to improve static and dynamic balance. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Tue - Jul 28 2:00 PM - 3:00 PM |
Breastfeeding Mothers Group Chester Springs One of Main Line Health's Internationally Board Certified Lactation Consultants (IBCLCs) will be facilitating the weekly gathering. Breastfeeding mothers, babies and siblings are welcome to attend for no charge. Please feel free to bring snacks or small toys for your older sibling(s) to enjoy during the visit. CONTACT: Main Line Health |
|
| Tue - Jul 28 6:15 PM - 7:30 PM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Tue - Jul 28 6:30 PM - 7:45 PM |
Hatha Yoga (Open to All Ages and Yoga Skills) Media (Every Tuesday; $15/session, Current Ohm Chiropractic Members: $12/session) This Style of yoga tries to achieve balance between body and mind, as well as attempts to free the more subtle spiritual elements of the mind through physical poses or Asanas, breathing techniques or Pranayama, and meditation. Please bring a mat, towel and water. Walk-ins are welcome, space is limited. Please call to ensure your spot. CONTACT: Ohm Family Chiropractic |
|
| Wed - Jul 29 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Wed - Jul 29 9:00 AM - 11:00 AM |
New Mom and Baby Circle - COMING THIS FALL Kwon's Black Belt Academy in Gilbertsville, PA ($5/class drop-in fee) Coming Fall 2009 A class for moms with infants to pre-crawlers to share ideas, questions and be around other moms going through the same experiences! The New Mom Circle will be moderated by a doula. CONTACT: Before, During & After Doula Services |
|
| Wed - Jul 29 11:45 AM - 12:45 PM |
Postpartum Pilates Class Philadelphia ($12 drop-in or $100/10 classes) Reconnect with your core and alleviate back pain as your center strengthens to make carrying baby easier. Babies welcome. Bring a receiving blanket and release form. CONTACT: Yoga Child |
|
| Wed - Jul 29 1:00 PM |
Childbirth Processing Group meets on Wednesday afternoons Philadelphia (Wednesdays; $10) Just had a baby? Want to share your story? Join a group of moms as we celebrate each other as birthing women. All moms and stories welcome. CONTACT: Maternal Wellness Center |
|
| Wed - Jul 29 5:45 PM - 7:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Wed - Jul 29 6:00 PM - 7:00 PM |
Kripalu Yoga Meadowbrook ($40 for a eight weeks/pre-registration required) Achieve mind-body balance and relieve stress through a gradual progression of postures that tone, relax, and steady the body. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Wed - Jul 29 6:30 PM - 7:30 PM |
Prenatal Yoga Classes Blue Bell (Every Wednesday) Art & Soul Yoga has small classes and teaches yoga exercises that help prepare you for labor, delivery, and motherhood, as well as breathing techniques you can use in labor. CONTACT: Art & Soul Yoga |
|
| Wed - Jul 29 7:15 PM - 8:15 PM |
Kripalu Yoga Meadowbrook ($40 for a eight weeks/pre-registration required) Achieve mind-body balance and relieve stress through a gradual progression of postures that tone, relax, and steady the body. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Thu - Jul 30 9:30 AM - 10:30 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Thu - Jul 30 10:30 AM |
Mom's Play Group Philadelphia (FREE) This drop-in group is a weekly playgroup for moms, dads, and babies of all ages. Come on in and play, relax, and meet new friends! CONTACT: Maternal Wellness Center |
|
| Thu - Jul 30 6:15 PM - 7:30 PM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Fri - Jul 31 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Fri - Jul 31 1:00 PM |
Childbirth Processing (Postpartum) Group Philadelphia ($10) Just had a baby? Want to share your story? Join a group of mom's as we celebrate each other as birthing women. All mom's and stories are welcome. CONTACT: Maternal Wellness Center |
|
| Fri - Jul 31 2:00 PM - 3:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Sat - Aug 01 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Sat - Aug 01 9:00 AM - 4:30 PM |
One Day Childbirth Class Bryn Mawr (1-day class; $95) An alternative for couples who are unable to attend the three-week series due to time constraints or fluctuating schedules. The content is the same as the Prepared Childbirth series, but taught in an accelerated fashion. A tour of the labor/delivery/maternity area is also included. CONTACT: Bryn Mawr Hospital - Main Line Health |
|
| Sat - Aug 01 9:00 AM - 4:30 PM |
One Day Childbirth Class Wynnewood ($95) An alternative for couples who are unable to attend the three-week series due to time constraints or fluctuating schedules. The content is the same as the Prepared Childbirth series, but taught in an accelerated fashion. CONTACT: Lankenau Hospital - Main Line Health |
|
| Sat - Aug 01 3:00 PM - 4:30 PM |
Infant/Child CPR Class Philadelphia ($40/person $60/couple, Pre-registration required.) This class will train parents & caregivers how to properly respond in an emergency situation for an infant from birth to one year of age. Basic CPR and how to clear an airway obstruction will be taught along with individual hands-on practice. Additional $10 fee for certification (certification optional). CONTACT: Maternal Wellness Center |
|
| Sat - Aug 01 5:30 PM - 8:30 PM |
Small Group Childbirth Class 215 W. Church Road, Ste 112, King of Prussia PA 19406 ($60/couple) Pre-registration and pre-payment is required for this 2-3 hour class. Class size is limited. Small Group is a great environment to learn in. The intimate environment allows for personalization and all of your questions to be answered or addressed. Light snacks and beverages included. CONTACT: Before, During & After Doula Services |
|
| Sun - Aug 02 |
Mind, Body & Birth Childbirth Education Program Philadelphia This is a 7-week course where the benefits of mindfulness meditation join with prenatal yoga, birth education and birthing awareness. Call for dates and times. Contact: Yoga Child |
|
| Sun - Aug 02 11:45 AM - 1:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Mon - Aug 03 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Mon - Aug 03 10:30 AM |
New Mom's Support Group Philadelphia (FREE) For more information, call 215-713-2666. CONTACT: Maternal Wellness Center |
|
| Mon - Aug 03 6:30 PM - 8:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Mon - Aug 03 7:00 PM - 10:00 PM |
Family and Friends CPR Meadowbrook ($40/pre-registration required) This course is designed for parents, grandparents, and babysitters. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Mon - Aug 03 7:00 PM - 9:30 PM |
Childbirth Class Wynnewood (3-week Monday series starts; $95) For couples expecting their first baby or who have never attended childbirth classes. Classes focus both on the physical and emotional aspects of labor and delivery with an emphasis on breathing and relaxation techniques. The instructor will discuss the natural progression of labor and delivery, provide information on labor including medication and anesthesia options, discuss the role of support person, prepare participants for the possibility of cesarean birth, and provide a tour of the labor/delivery/maternity area. We recommend for your seventh month of pregnancy. CONTACT: Lankenau Hospital - Main Line Health |
|
| Tue - Aug 04 9:00 AM - 10:00 AM |
Bring Your Baby. Get Fit! ™ Prenatal & Postpartum Fitness Class Warminster (Saturdays until 9/15; First Class FREE) Express Class at Party Magic - 355 Patricia Dr, Warminster, PA. CONTACT: Baby Boot Camp |
|
| Tue - Aug 04 9:30 AM - 10:30 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Tue - Aug 04 10:30 AM |
Pre-natal Support Group Philadelphia (Tuesdays; FREE) Come meet with other pregnant women and discuss your changing body, the upcoming labor and delivery, breastfeeding, and becoming a mom. Bring your questions, fears, concerns, and excitement! CONTACT: Maternal Wellness Center |
|
| Tue - Aug 04 11:00 AM - 12:00 PM |
Better Balance Meadowbrook ($50 for a eight weeks/pre-registration required) Exercise and training techniques to improve static and dynamic balance. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Tue - Aug 04 2:00 PM - 3:00 PM |
Breastfeeding Mothers Group Chester Springs One of Main Line Health's Internationally Board Certified Lactation Consultants (IBCLCs) will be facilitating the weekly gathering. Breastfeeding mothers, babies and siblings are welcome to attend for no charge. Please feel free to bring snacks or small toys for your older sibling(s) to enjoy during the visit. CONTACT: Main Line Health |
|
| Tue - Aug 04 6:15 PM - 7:30 PM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Tue - Aug 04 6:30 PM - 7:45 PM |
Hatha Yoga (Open to All Ages and Yoga Skills) Media (Every Tuesday; $15/session, Current Ohm Chiropractic Members: $12/session) This Style of yoga tries to achieve balance between body and mind, as well as attempts to free the more subtle spiritual elements of the mind through physical poses or Asanas, breathing techniques or Pranayama, and meditation. Please bring a mat, towel and water. Walk-ins are welcome, space is limited. Please call to ensure your spot. CONTACT: Ohm Family Chiropractic |
|
| Tue - Aug 04 7:00 PM - 9:30 PM |
Prepared Childbirth Class Paoli (3-week Tuesday series starts; $95) Recommended for your seventh month of pregnancy. CONTACT: Paoli Hospital - Main Line Health |
|
| Tue - Aug 04 7:00 PM - 9:30 PM |
Childbirth Class Wynnewood (3-week Tuesday series starts; $95) For couples expecting their first baby or who have never attended childbirth classes. Classes focus both on the physical and emotional aspects of labor and delivery with an emphasis on breathing and relaxation techniques. The instructor will discuss the natural progression of labor and delivery, provide information on labor including medication and anesthesia options, discuss the role of support person, prepare participants for the possibility of cesarean birth, and provide a tour of the labor/delivery/maternity area. We recommend for your seventh month of pregnancy. CONTACT: Lankenau Hospital - Main Line Health |
|
| Wed - Aug 05 9:00 AM - 11:00 AM |
New Mom and Baby Circle - COMING THIS FALL Kwon's Black Belt Academy in Gilbertsville, PA ($5/class drop-in fee) Coming Fall 2009 A class for moms with infants to pre-crawlers to share ideas, questions and be around other moms going through the same experiences! The New Mom Circle will be moderated by a doula. CONTACT: Before, During & After Doula Services |
|
| Wed - Aug 05 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Wed - Aug 05 10:00 AM |
Nursing Moms Philadelphia (FREE) This is a local support group for nursing moms. CONTACT: Maternal Wellness Center |
|
| Wed - Aug 05 11:45 AM - 12:45 PM |
Postpartum Pilates Class Philadelphia ($12 drop-in or $100/10 classes) Reconnect with your core and alleviate back pain as your center strengthens to make carrying baby easier. Babies welcome. Bring a receiving blanket and release form. CONTACT: Yoga Child |
|
| Wed - Aug 05 1:00 PM |
Childbirth Processing Group meets on Wednesday afternoons Philadelphia (Wednesdays; $10) Just had a baby? Want to share your story? Join a group of moms as we celebrate each other as birthing women. All moms and stories welcome. CONTACT: Maternal Wellness Center |
|
| Wed - Aug 05 5:45 PM - 7:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Wed - Aug 05 6:00 PM - 7:00 PM |
Kripalu Yoga Meadowbrook ($40 for a eight weeks/pre-registration required) Achieve mind-body balance and relieve stress through a gradual progression of postures that tone, relax, and steady the body. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Wed - Aug 05 6:30 PM - 7:30 PM |
Prenatal Yoga Classes Blue Bell (Every Wednesday) Art & Soul Yoga has small classes and teaches yoga exercises that help prepare you for labor, delivery, and motherhood, as well as breathing techniques you can use in labor. CONTACT: Art & Soul Yoga |
|
| Wed - Aug 05 7:00 PM - 9:30 PM |
Childbirth Class Bryn Mawr (3-week series; $95) Offered to couples expecting their first baby or couples who have never attended childbirth classes. Classes focus both on the physical and emotional aspects of labor and delivery with an emphasis on breathing and relaxation techniques. The instructor will discuss the natural progression of labor and delivery, provide information on labor including medication and anesthesia options, discuss the role of support person, prepare participants for the possibility of cesarean birth, and provide a tour of the labor/delivery/maternity area. We recommend that you take this series during your seventh month of pregnancy. CONTACT: Bryn Mawr Hospital - Main Line Health |
|
| Wed - Aug 05 7:15 PM - 8:15 PM |
Kripalu Yoga Meadowbrook ($40 for a eight weeks/pre-registration required) Achieve mind-body balance and relieve stress through a gradual progression of postures that tone, relax, and steady the body. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Thu - Aug 06 9:30 AM - 10:30 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Thu - Aug 06 9:30 AM - 10:30 AM |
Bring Your Baby. Get Fit! ™ Prenatal & Postpartum Fitness Class Southampton (Mondays until 9/15; First Class FREE) at Sportz Zone on Industrial Blvd, Southampton, PA. CONTACT: Baby Boot Camp |
|
| Thu - Aug 06 10:30 AM |
Mom's Play Group Philadelphia (FREE) This drop-in group is a weekly playgroup for moms, dads, and babies of all ages. Come on in and play, relax, and meet new friends! CONTACT: Maternal Wellness Center |
|
| Thu - Aug 06 6:15 PM - 7:30 PM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Thu - Aug 06 6:30 PM - 7:30 PM |
Sibling Class Bryn Mawr ($30) Class for children focuses on the role of the big brother or sister and includes a tour of the nursery and maternity unit. Children must be accompanied by an adult. For children between three and seven years old. CONTACT: Bryn Mawr Hospital - Main Line Health |
|
| Thu - Aug 06 7:00 PM - 9:30 PM |
Prepared Childbirth Class Paoli (3-week Tuesday series starts; $95) Recommended for your seventh month of pregnancy. CONTACT: Paoli Hospital - Main Line Health |
|
| Fri - Aug 07 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Fri - Aug 07 1:00 PM |
Childbirth Processing (Postpartum) Group Philadelphia ($10) Just had a baby? Want to share your story? Join a group of mom's as we celebrate each other as birthing women. All mom's and stories are welcome. CONTACT: Maternal Wellness Center |
|
| Fri - Aug 07 2:00 PM - 3:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Sat - Aug 08 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Sun - Aug 09 |
Mind, Body & Birth Childbirth Education Program Philadelphia This is a 7-week course where the benefits of mindfulness meditation join with prenatal yoga, birth education and birthing awareness. Call for dates and times. Contact: Yoga Child |
|
| Sun - Aug 09 11:45 AM - 1:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Mon - Aug 10 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Mon - Aug 10 10:30 AM |
New Mom's Support Group Philadelphia (FREE) For more information, call 215-713-2666. CONTACT: Maternal Wellness Center |
|
| Mon - Aug 10 6:30 PM - 8:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Tue - Aug 11 9:30 AM - 10:30 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Tue - Aug 11 10:30 AM |
Pre-natal Support Group Philadelphia (Tuesdays; FREE) Come meet with other pregnant women and discuss your changing body, the upcoming labor and delivery, breastfeeding, and becoming a mom. Bring your questions, fears, concerns, and excitement! CONTACT: Maternal Wellness Center |
|
| Tue - Aug 11 11:00 AM - 12:00 PM |
Better Balance Meadowbrook ($50 for a eight weeks/pre-registration required) Exercise and training techniques to improve static and dynamic balance. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Tue - Aug 11 2:00 PM - 3:00 PM |
Breastfeeding Mothers Group Chester Springs One of Main Line Health's Internationally Board Certified Lactation Consultants (IBCLCs) will be facilitating the weekly gathering. Breastfeeding mothers, babies and siblings are welcome to attend for no charge. Please feel free to bring snacks or small toys for your older sibling(s) to enjoy during the visit. CONTACT: Main Line Health |
|
| Tue - Aug 11 6:15 PM - 7:30 PM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Tue - Aug 11 6:30 PM - 7:45 PM |
Hatha Yoga (Open to All Ages and Yoga Skills) Media (Every Tuesday; $15/session, Current Ohm Chiropractic Members: $12/session) This Style of yoga tries to achieve balance between body and mind, as well as attempts to free the more subtle spiritual elements of the mind through physical poses or Asanas, breathing techniques or Pranayama, and meditation. Please bring a mat, towel and water. Walk-ins are welcome, space is limited. Please call to ensure your spot. CONTACT: Ohm Family Chiropractic |
|
| Wed - Aug 12 9:00 AM - 11:00 AM |
New Mom and Baby Circle - COMING THIS FALL Kwon's Black Belt Academy in Gilbertsville, PA ($5/class drop-in fee) Coming Fall 2009 A class for moms with infants to pre-crawlers to share ideas, questions and be around other moms going through the same experiences! The New Mom Circle will be moderated by a doula. CONTACT: Before, During & After Doula Services |
|
| Wed - Aug 12 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Wed - Aug 12 11:45 AM - 12:45 PM |
Postpartum Pilates Class Philadelphia ($12 drop-in or $100/10 classes) Reconnect with your core and alleviate back pain as your center strengthens to make carrying baby easier. Babies welcome. Bring a receiving blanket and release form. CONTACT: Yoga Child |
|
| Wed - Aug 12 1:00 PM |
Childbirth Processing Group meets on Wednesday afternoons Philadelphia (Wednesdays; $10) Just had a baby? Want to share your story? Join a group of moms as we celebrate each other as birthing women. All moms and stories welcome. CONTACT: Maternal Wellness Center |
|
| Wed - Aug 12 5:45 PM - 7:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Wed - Aug 12 6:00 PM - 7:00 PM |
Kripalu Yoga Meadowbrook ($40 for a eight weeks/pre-registration required) Achieve mind-body balance and relieve stress through a gradual progression of postures that tone, relax, and steady the body. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Wed - Aug 12 6:30 PM - 7:30 PM |
Prenatal Yoga Classes Blue Bell (Every Wednesday) Art & Soul Yoga has small classes and teaches yoga exercises that help prepare you for labor, delivery, and motherhood, as well as breathing techniques you can use in labor. CONTACT: Art & Soul Yoga |
|
| Wed - Aug 12 7:00 PM - 9:30 PM |
Childbirth Class Bryn Mawr (3-week series; $95) Offered to couples expecting their first baby or couples who have never attended childbirth classes. Classes focus both on the physical and emotional aspects of labor and delivery with an emphasis on breathing and relaxation techniques. The instructor will discuss the natural progression of labor and delivery, provide information on labor including medication and anesthesia options, discuss the role of support person, prepare participants for the possibility of cesarean birth, and provide a tour of the labor/delivery/maternity area. We recommend that you take this series during your seventh month of pregnancy. CONTACT: Bryn Mawr Hospital - Main Line Health |
|
| Wed - Aug 12 7:15 PM - 8:15 PM |
Kripalu Yoga Meadowbrook ($40 for a eight weeks/pre-registration required) Achieve mind-body balance and relieve stress through a gradual progression of postures that tone, relax, and steady the body. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Thu - Aug 13 9:30 AM - 10:30 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Thu - Aug 13 10:30 AM |
Mom's Play Group Philadelphia (FREE) This drop-in group is a weekly playgroup for moms, dads, and babies of all ages. Come on in and play, relax, and meet new friends! CONTACT: Maternal Wellness Center |
|
| Thu - Aug 13 6:15 PM - 7:30 PM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Fri - Aug 14 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Fri - Aug 14 1:00 PM |
Childbirth Processing (Postpartum) Group Philadelphia ($10) Just had a baby? Want to share your story? Join a group of mom's as we celebrate each other as birthing women. All mom's and stories are welcome. CONTACT: Maternal Wellness Center |
|
| Fri - Aug 14 2:00 PM - 3:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Sat - Aug 15 9:00 AM - 4:30 PM |
One Day Childbirth Class Wynnewood ($95) An alternative for couples who are unable to attend the three-week series due to time constraints or fluctuating schedules. The content is the same as the Prepared Childbirth series, but taught in an accelerated fashion. CONTACT: Lankenau Hospital - Main Line Health |
|
| Sat - Aug 15 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Sat - Aug 15 2:00 PM - 4:00 PM |
Sign With Me Workshop Philadelphia ($35/person, $60/couple; Pre-registration required) A two-hour focused introduction to this BEST OF PHILLY class, designed for both parents/caregivers and little ones from "baby in the belly" to toddler age. In-depth attention is given to the following: when and how to introduce sign language to enhance your child's communication; learning and practicing basic signs in a fun and interactive manner; and strategies for incorporating signs around daily routines such as meal times, bath time, play, diaper changing, and dressing. Call 215-713-2666. CONTACT: Maternal Wellness Center |
|
| Sat - Aug 15 4:30 PM - 7:30 PM |
Small Group Childbirth Class 215 W. Church Road, Ste 112, King of Prussia PA 19406 ($60/couple) Pre-registration and pre-payment (3 days prior) is required for this 2-3 hour class. Class size is limited. Small Group is a great environment to learn in. The intimate environment allows for personalization and all of your questions to be answered or addressed. Light snacks and beverages included. CONTACT: Before, During & After Doula Services |
|
| Sun - Aug 16 |
Mind, Body & Birth Childbirth Education Program Philadelphia This is a 7-week course where the benefits of mindfulness meditation join with prenatal yoga, birth education and birthing awareness. Call for dates and times. Contact: Yoga Child |
|
| Sun - Aug 16 11:45 AM - 1:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Mon - Aug 17 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Mon - Aug 17 10:30 AM |
New Mom's Support Group Philadelphia (FREE) For more information, call 215-713-2666. CONTACT: Maternal Wellness Center |
|
| Mon - Aug 17 6:30 PM - 8:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Mon - Aug 17 -- Sat - Aug 22 7:00 PM |
Home Birth Support Group Philadelphia (FREE; pre-registration required) The purpose of this group is to provide support and resources to women and families regarding home birth. Come and learn about home birth and how to have one, meet other women who have had or are planning home birth, and meet birth professionals who are skilled and knowledgeable in the area of home birth. Call 215-713-2666. CONTACT: Maternal Wellness Center |
|
| Tue - Aug 18 9:30 AM - 10:30 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Tue - Aug 18 10:30 AM |
Pre-natal Support Group Philadelphia (Tuesdays; FREE) Come meet with other pregnant women and discuss your changing body, the upcoming labor and delivery, breastfeeding, and becoming a mom. Bring your questions, fears, concerns, and excitement! CONTACT: Maternal Wellness Center |
|
| Tue - Aug 18 11:00 AM - 12:00 PM |
Better Balance Meadowbrook ($50 for a eight weeks/pre-registration required) Exercise and training techniques to improve static and dynamic balance. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Tue - Aug 18 2:00 PM - 3:00 PM |
Breastfeeding Mothers Group Chester Springs One of Main Line Health's Internationally Board Certified Lactation Consultants (IBCLCs) will be facilitating the weekly gathering. Breastfeeding mothers, babies and siblings are welcome to attend for no charge. Please feel free to bring snacks or small toys for your older sibling(s) to enjoy during the visit. CONTACT: Main Line Health |
|
| Tue - Aug 18 6:15 PM - 7:30 PM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Tue - Aug 18 6:30 PM - 7:45 PM |
Hatha Yoga (Open to All Ages and Yoga Skills) Media (Every Tuesday; $15/session, Current Ohm Chiropractic Members: $12/session) This Style of yoga tries to achieve balance between body and mind, as well as attempts to free the more subtle spiritual elements of the mind through physical poses or Asanas, breathing techniques or Pranayama, and meditation. Please bring a mat, towel and water. Walk-ins are welcome, space is limited. Please call to ensure your spot. CONTACT: Ohm Family Chiropractic |
|
| Wed - Aug 19 9:00 AM - 11:00 AM |
New Mom and Baby Circle - COMING THIS FALL Kwon's Black Belt Academy in Gilbertsville, PA ($5/class drop-in fee) Coming Fall 2009 A class for moms with infants to pre-crawlers to share ideas, questions and be around other moms going through the same experiences! The New Mom Circle will be moderated by a doula. CONTACT: Before, During & After Doula Services |
|
| Wed - Aug 19 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Wed - Aug 19 11:45 AM - 12:45 PM |
Postpartum Pilates Class Philadelphia ($12 drop-in or $100/10 classes) Reconnect with your core and alleviate back pain as your center strengthens to make carrying baby easier. Babies welcome. Bring a receiving blanket and release form. CONTACT: Yoga Child |
|
| Wed - Aug 19 1:00 PM |
Childbirth Processing Group meets on Wednesday afternoons Philadelphia (Wednesdays; $10) Just had a baby? Want to share your story? Join a group of moms as we celebrate each other as birthing women. All moms and stories welcome. CONTACT: Maternal Wellness Center |
|
| Wed - Aug 19 5:00 PM |
Adoptive Parents Support Group Philadelphia (FREE) A support group for adoptive parents, focusing on the issues of international adoption. CONTACT: Maternal Wellness Center |
|
| Wed - Aug 19 5:45 PM - 7:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Wed - Aug 19 6:00 PM - 7:00 PM |
Kripalu Yoga Meadowbrook ($40 for a eight weeks/pre-registration required) Achieve mind-body balance and relieve stress through a gradual progression of postures that tone, relax, and steady the body. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Wed - Aug 19 6:30 PM - 7:30 PM |
Prenatal Yoga Classes Blue Bell (Every Wednesday) Art & Soul Yoga has small classes and teaches yoga exercises that help prepare you for labor, delivery, and motherhood, as well as breathing techniques you can use in labor. CONTACT: Art & Soul Yoga |
|
| Wed - Aug 19 7:00 PM - 9:00 PM |
Breastfeeding Preparation Class Wynnewood ($35) Learn breastfeeding techniques to get you off to a good start, steps for successful breastfeeding, and information for coping with common problems that can occur in the early weeks. The father of the baby or a supportive family member is encouraged to attend. We recommend this class during your seventh month of pregnancy. CONTACT: Lankenau Hospital - Main Line Health |
|
| Wed - Aug 19 7:00 PM - 9:30 PM |
Childbirth Class Bryn Mawr (3-week series; $95) Offered to couples expecting their first baby or couples who have never attended childbirth classes. Classes focus both on the physical and emotional aspects of labor and delivery with an emphasis on breathing and relaxation techniques. The instructor will discuss the natural progression of labor and delivery, provide information on labor including medication and anesthesia options, discuss the role of support person, prepare participants for the possibility of cesarean birth, and provide a tour of the labor/delivery/maternity area. We recommend that you take this series during your seventh month of pregnancy. CONTACT: Bryn Mawr Hospital - Main Line Health |
|
| Wed - Aug 19 7:15 PM - 8:15 PM |
Kripalu Yoga Meadowbrook ($40 for a eight weeks/pre-registration required) Achieve mind-body balance and relieve stress through a gradual progression of postures that tone, relax, and steady the body. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Thu - Aug 20 9:30 AM - 10:30 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Thu - Aug 20 10:00 AM |
La Leche League Philadelphia (FREE) Breastfeeding support group that meets each month on the third Thursday. CONTACT: Maternal Wellness Center |
|
| Thu - Aug 20 10:30 AM |
Mom's Play Group Philadelphia (FREE) This drop-in group is a weekly playgroup for moms, dads, and babies of all ages. Come on in and play, relax, and meet new friends! CONTACT: Maternal Wellness Center |
|
| Thu - Aug 20 6:15 PM - 7:30 PM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Fri - Aug 21 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Fri - Aug 21 1:00 PM |
Childbirth Processing (Postpartum) Group Philadelphia ($10) Just had a baby? Want to share your story? Join a group of mom's as we celebrate each other as birthing women. All mom's and stories are welcome. CONTACT: Maternal Wellness Center |
|
| Fri - Aug 21 2:00 PM - 3:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Sat - Aug 22 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Sun - Aug 23 |
Mind, Body & Birth Childbirth Education Program Philadelphia This is a 7-week course where the benefits of mindfulness meditation join with prenatal yoga, birth education and birthing awareness. Call for dates and times. Contact: Yoga Child |
|
| Sun - Aug 23 11:45 AM - 1:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Mon - Aug 24 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Mon - Aug 24 10:30 AM |
New Mom's Support Group Philadelphia (FREE) For more information, call 215-713-2666. CONTACT: Maternal Wellness Center |
|
| Mon - Aug 24 6:30 PM - 8:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Tue - Aug 25 9:30 AM - 10:30 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Tue - Aug 25 10:30 AM |
Pre-natal Support Group Philadelphia (Tuesdays; FREE) Come meet with other pregnant women and discuss your changing body, the upcoming labor and delivery, breastfeeding, and becoming a mom. Bring your questions, fears, concerns, and excitement! CONTACT: Maternal Wellness Center |
|
| Tue - Aug 25 11:00 AM - 12:00 PM |
Better Balance Meadowbrook ($50 for a eight weeks/pre-registration required) Exercise and training techniques to improve static and dynamic balance. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Tue - Aug 25 2:00 PM - 3:00 PM |
Breastfeeding Mothers Group Chester Springs One of Main Line Health's Internationally Board Certified Lactation Consultants (IBCLCs) will be facilitating the weekly gathering. Breastfeeding mothers, babies and siblings are welcome to attend for no charge. Please feel free to bring snacks or small toys for your older sibling(s) to enjoy during the visit. CONTACT: Main Line Health |
|
| Tue - Aug 25 6:15 PM - 7:30 PM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Tue - Aug 25 6:30 PM - 7:45 PM |
Hatha Yoga (Open to All Ages and Yoga Skills) Media (Every Tuesday; $15/session, Current Ohm Chiropractic Members: $12/session) This Style of yoga tries to achieve balance between body and mind, as well as attempts to free the more subtle spiritual elements of the mind through physical poses or Asanas, breathing techniques or Pranayama, and meditation. Please bring a mat, towel and water. Walk-ins are welcome, space is limited. Please call to ensure your spot. CONTACT: Ohm Family Chiropractic |
|
| Wed - Aug 26 9:00 AM - 11:00 AM |
New Mom and Baby Circle - COMING THIS FALL Kwon's Black Belt Academy in Gilbertsville, PA ($5/class drop-in fee) Coming Fall 2009 A class for moms with infants to pre-crawlers to share ideas, questions and be around other moms going through the same experiences! The New Mom Circle will be moderated by a doula. CONTACT: Before, During & After Doula Services |
|
| Wed - Aug 26 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Wed - Aug 26 11:45 AM - 12:45 PM |
Postpartum Pilates Class Philadelphia ($12 drop-in or $100/10 classes) Reconnect with your core and alleviate back pain as your center strengthens to make carrying baby easier. Babies welcome. Bring a receiving blanket and release form. CONTACT: Yoga Child |
|
| Wed - Aug 26 1:00 PM |
Childbirth Processing Group meets on Wednesday afternoons Philadelphia (Wednesdays; $10) Just had a baby? Want to share your story? Join a group of moms as we celebrate each other as birthing women. All moms and stories welcome. CONTACT: Maternal Wellness Center |
|
| Wed - Aug 26 5:45 PM - 7:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Wed - Aug 26 6:00 PM - 7:00 PM |
Kripalu Yoga Meadowbrook ($40 for a eight weeks/pre-registration required) Achieve mind-body balance and relieve stress through a gradual progression of postures that tone, relax, and steady the body. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Wed - Aug 26 6:30 PM - 7:30 PM |
Prenatal Yoga Classes Blue Bell (Every Wednesday) Art & Soul Yoga has small classes and teaches yoga exercises that help prepare you for labor, delivery, and motherhood, as well as breathing techniques you can use in labor. CONTACT: Art & Soul Yoga |
|
| Wed - Aug 26 7:15 PM - 8:15 PM |
Kripalu Yoga Meadowbrook ($40 for a eight weeks/pre-registration required) Achieve mind-body balance and relieve stress through a gradual progression of postures that tone, relax, and steady the body. To register, call 1-800-818-4747. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Thu - Aug 27 9:30 AM - 10:30 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Thu - Aug 27 10:30 AM |
Mom's Play Group Philadelphia (FREE) This drop-in group is a weekly playgroup for moms, dads, and babies of all ages. Come on in and play, relax, and meet new friends! CONTACT: Maternal Wellness Center |
|
| Thu - Aug 27 6:15 PM - 7:30 PM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Fri - Aug 28 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Fri - Aug 28 1:00 PM |
Childbirth Processing (Postpartum) Group Philadelphia ($10) Just had a baby? Want to share your story? Join a group of mom's as we celebrate each other as birthing women. All mom's and stories are welcome. CONTACT: Maternal Wellness Center |
|
| Fri - Aug 28 2:00 PM - 3:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Sat - Aug 29 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Sun - Aug 30 |
Mind, Body & Birth Childbirth Education Program Philadelphia This is a 7-week course where the benefits of mindfulness meditation join with prenatal yoga, birth education and birthing awareness. Call for dates and times. Contact: Yoga Child |
|
| Sun - Aug 30 11:45 AM - 1:15 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
|
| Mon - Aug 31 9:00 AM - 10:00 AM |
Aerobics Classes Meadowbrook Join the Holy Redeemer Health & Fitness Center and you can enjoy this class as a membership priviledge. CONTACT: Holy Redeemer Hospital & Medical Center |
|
| Mon - Aug 31 10:30 AM |
New Mom's Support Group Philadelphia (FREE) For more information, call 215-713-2666. CONTACT: Maternal Wellness Center |
|
| Mon - Aug 31 6:30 PM - 8:00 PM |
Prenatal Yoga Class Philadelphia Classes are designed to help you move through the fluctuations of pregnancy, while also helping to ease common discomforts and prepare you and your body for your birth experience. Contact: Yoga Child |
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Expectant Mother's Guide to Philadelphia is a semi-annual printed publication of Spindle Publishing Company, Inc. This website reflects the articles and advertisers that appear in the current printed edition. Every effort has been made to include correct and current information in the printed edition as well as on this website. However, Expectant Mother's Guide to Philadelphia or its publisher cannot accept any responsibility for inaccuracies or omissions. Mention or editorial inclusion of any organization or business does not constitute endorsement of any editorial, advertiser, or event posting. Expectant Mother's Guide to Philadelphia is designed to be a resource directory outlining facilities and services available. Opinions expressed in articles are those of the authors and should not be used as a substitute for the advice of your own physician. Expectant Mother's Guide to Philadelphia is to be available free-of-cost to expectant parents in Philadelphia, Bucks, Montgomery, Chester, and Delaware Counties. Please contact us about getting your events listed.
