Please note the following events, classes and programs are posted by organizations that participate in the Expectant Mother's Guide to St. Louis. Please direct any questions you might have about posted events such as event/class content, length, registration, or fees to the contact provided.
|
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Wed - Oct 01 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Wed - Oct 01 10:00 AM - 11:00 AM |
Infant Massage Class - Babies First Playgroup St. Louis (Cost: $9/week or $35/4 weeks) Infant massage improves your babies sleep, digestion, and motor skills. It offers relief from colic, teething and gas pains, and helps them to relax and manage the stresses of life better. So join us and create special time for you & your little one. This class is ideal for babies but children are never too old to receive loving touch. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Wed - Oct 01 10:00 AM - 10:45 AM |
Families Make Music St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Wed - Oct 01 10:00 AM - 11:00 AM |
Stroller Babies... fitness class for moms O'Fallon ($10) Bring your baby (siblings welcome) and stroll with other mothers, while learning tips on proper body mechanics, nutritional needs and sleep health for moms on the go. Fee includes pedometer, snacks, walking logbook and more. Registration required. CONTACT: St. Luke's Hospital |
|
| Wed - Oct 01 11:00 AM - 11:45 AM |
Kids Make Music St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Wed - Oct 01 12:00 PM - 12:45 PM |
Babies Make Music St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Wed - Oct 01 7:00 PM - 9:00 PM |
Adoption Support Meetings St. Louis Support and conversation for those thinking about or in the process of adopting a child. Please join us. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Thu - Oct 02 9:00 AM - 10:30 AM |
Sibling Preparation Richmond Heights ($10 for first child; $5 for each additional) A variety of activities to help children better understand what it will be like to have a new sibling. Tour of mother/baby unit is included. Registration is required. CONTACT: SSM St. Mary's Health Center |
|
| Thu - Oct 02 1:00 PM - 2:00 PM |
FREE Breastfeeding Support Group St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Thu - Oct 02 6:00 PM - 7:00 PM |
Baby Sign St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Thu - Oct 02 6:30 PM - 9:30 PM |
Childbirth Preparation Richmond Heights ($60 per couple; four-week session) This class is designed to assist women and their partners in preparing for the birth of their baby. Recommended during the third trimester of pregnancy. Information includes coping with labor, relaxation methods, breathing patterns, and pain management options. Dealing with discomforts and warning signs to look for are covered. Postpartum adjustment strategies are also explored. Registration is required before the twentieth week of pregnancy. Class size is limited and classes fill fast. Please register early for the desired class date. CONTACT: SSM St. Mary's Health Center |
|
| Thu - Oct 02 6:30 PM - 8:30 PM |
Asthma Control Education (A.C.E.) O'Fallon The Asthma Education Committee of St. Louis Children's Hospital is offering a free session for parents and children 7 years of age or older with asthma. This session covers basic information about asthma including peak flow monitoring, action plans, triggers, and environmental control. Educators will even individualize each child's personal asthma action plan. Call 314-454-KIDS to register. CONTACT: St. Louis Children's Hospital |
|
| Fri - Oct 03 12:00 AM - 1:00 PM |
Pilates Yoga St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Fri - Oct 03 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Fri - Oct 03 10:30 AM |
FREE Story Time Fun! St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Fri - Oct 03 11:00 AM - 11:45 AM |
Drop-In Play Date St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Fri - Oct 03 3:00 PM - 3:45 PM |
Yoga Baby St. Louis (Cost: $50 for 4 weeks/family: includes 1 child and a parent. $20 for each additional child. Registration Required.) Designed to help new mothers reconnect to their bodies, this class offers postures to address postnatal concerns and demands while keeping baby stimulated through music and movement. Learn how you can make time throughout the week to get in shape, enjoy yoga and bond with your baby. Join as early as your doctor approves exercise (2-6 wk postnatal). Perfect for babies up until actively crawling. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Fri - Oct 03 4:00 PM - 5:00 PM |
Yoga for Kids (5-10 years old) St. Louis (Cost: $50 for 4 weeks/family: includes 1 child and a parent. $20 for each additional child. Registration Required.) CONTACT: Brentwood Center of Health |
|
| Sat - Oct 04 |
Baby Sign Class / Sign 'n' Tell St. Louis Have fun with the children in your life and ease any frustration either of you may be feeling due to miscommunication. This class teaches sign language to parents, teachers and caretakers of children at the age where they haven't or are just starting to speak, whether due to age or disability. Our qualified instructors recognize each child's unique abilities, learning styles & personalities and incorporate this into each class. If this is your first class, please attend a required FAQ Session offer from 2-2:30pm before each Concepts Class. If you have already attended a FAQ Session, you can arrive for the class from 2:45-4pm. CONTACT: Brentwood Center of Health |
|
| Sat - Oct 04 8:30 AM - 1:30 PM |
Childbirth Preparation - 2 Week Fast Track Richmond Heights ($75 per couple; two-week session) Now you can attend a 2-session preparation class in place of the traditional six week series. Registration is required. Class size is limited and classes fill fast. Please register early for the desired class date. CONTACT: SSM St. Mary's Health Center |
|
| Sat - Oct 04 10:30 AM - 11:30 AM |
Prenatal/Postnatal Yoga St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Sun - Oct 05 11:00 AM |
Maternity Tour Richmond Heights (Registration required) One-hour tour of Labor & Delivery, Mother-Baby Unit and Nurseries, for all interested family members. Tour begins on the 5th Floor - 5 Southwest Conference Room. The tours fill quickly. Please be sure to register early for the desired tour date. CONTACT: SSM St. Mary's Health Center |
|
| Sun - Oct 05 6:30 PM - 8:30 PM |
Breastfeeding Class Richmond Heights ($20 per couple) Whether or not you have planned to breastfeed, come and consider this option. This class is designed for mothers, as well as fathers, grandparents and support persons. Included is information on advantages for mom, dad & baby, how to establish a good milk supply, nurturing the breastfeeding family, and avoiding problems. Registration is required. CONTACT: SSM St. Mary's Health Center |
|
| Mon - Oct 06 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Mon - Oct 06 11:00 AM - 11:45 AM |
Toddlers Make Music St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Mon - Oct 06 12:00 PM - 12:45 PM |
ART St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Mon - Oct 06 6:30 PM - 7:30 PM |
Yoga (Includes: Pre/Postnatal) St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Tue - Oct 07 12:30 AM - 1:30 AM |
Parent/Baby Yoga St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Tue - Oct 07 2:00 PM - 4:00 PM |
Breastfeeding Support Group Florissant Kids Again offers their own breastfeeding support classes lead by a certified La Leche League lactation consultant and educator every Tuesday from 2-4 PM. No registration necessary. CONTACT: Kids Again |
|
| Tue - Oct 07 6:00 PM - 7:30 PM |
Yoga for Pregnancy with Maria Carella St. Louis (Cost: $120) This 6 week class offers time for you to go inside and be with your baby. Join other pregnant women in this group class and Increase strength and flexibility, practice Yoga postures, practice relaxation exercises, and enjoy group discussion / support. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Tue - Oct 07 6:30 PM - 9:30 PM |
Childbirth Preparation Richmond Heights ($60 per couple; four-week session) This class is designed to assist women and their partners in preparing for the birth of their baby. Recommended during the third trimester of pregnancy. Information includes coping with labor, relaxation methods, breathing patterns, and pain management options. Dealing with discomforts and warning signs to look for are covered. Postpartum adjustment strategies are also explored. Registration is required before the twentieth week of pregnancy. Class size is limited and classes fill fast. Please register early for the desired class date. CONTACT: SSM St. Mary's Health Center |
|
| Wed - Oct 08 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Wed - Oct 08 10:00 AM - 10:45 AM |
Families Make Music St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Wed - Oct 08 10:00 AM - 11:00 AM |
Infant Massage Class - Babies First Playgroup St. Louis (Cost: $9/week or $35/4 weeks) Infant massage improves your babies sleep, digestion, and motor skills. It offers relief from colic, teething and gas pains, and helps them to relax and manage the stresses of life better. So join us and create special time for you & your little one. This class is ideal for babies but children are never too old to receive loving touch. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Wed - Oct 08 11:00 AM - 11:45 AM |
Pint Size Picasso Art St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Wed - Oct 08 12:00 PM - 12:45 PM |
Babies Make Music St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Thu - Oct 09 1:00 PM - 2:00 PM |
FREE Breastfeeding Support Group St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Thu - Oct 09 6:00 PM - 7:00 PM |
Baby Sign St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Thu - Oct 09 6:30 PM - 9:30 PM |
Childbirth Preparation Richmond Heights ($60 per couple; four-week session) This class is designed to assist women and their partners in preparing for the birth of their baby. Recommended during the third trimester of pregnancy. Information includes coping with labor, relaxation methods, breathing patterns, and pain management options. Dealing with discomforts and warning signs to look for are covered. Postpartum adjustment strategies are also explored. Registration is required before the twentieth week of pregnancy. Class size is limited and classes fill fast. Please register early for the desired class date. CONTACT: SSM St. Mary's Health Center |
|
| Fri - Oct 10 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Fri - Oct 10 10:30 AM |
FREE Story Time Fun! St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Fri - Oct 10 11:00 AM - 11:45 AM |
Drop-In Play Date St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Fri - Oct 10 3:00 PM - 3:45 PM |
Yoga Baby St. Louis (Cost: $50 for 4 weeks/family: includes 1 child and a parent. $20 for each additional child. Registration Required.) Designed to help new mothers reconnect to their bodies, this class offers postures to address postnatal concerns and demands while keeping baby stimulated through music and movement. Learn how you can make time throughout the week to get in shape, enjoy yoga and bond with your baby. Join as early as your doctor approves exercise (2-6 wk postnatal). Perfect for babies up until actively crawling. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Fri - Oct 10 4:00 PM - 5:00 PM |
Yoga for Kids (5-10 years old) St. Louis (Cost: $50 for 4 weeks/family: includes 1 child and a parent. $20 for each additional child. Registration Required.) CONTACT: Brentwood Center of Health |
|
| Sat - Oct 11 |
Families in the Garden at Nordmann Photography St. Louis Join us for an outdoor photo session in our beautiful gardens! $199 includes your session and 1 8x10 and 2 5x7 gift portraits. Call today to reserve your date and time! Contact Nordmann Photography. CONTACT: Nordmann Photography |
|
| Sat - Oct 11 8:30 AM - 1:30 PM |
Childbirth Preparation - 2 Week Fast Track Richmond Heights ($75 per couple; two-week session) Now you can attend a 2-session preparation class in place of the traditional six week series. Registration is required. Class size is limited and classes fill fast. Please register early for the desired class date. CONTACT: SSM St. Mary's Health Center |
|
| Sat - Oct 11 10:30 AM - 11:30 AM |
Prenatal/Postnatal Yoga St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Sat - Oct 11 11:45 AM - 12:30 PM |
Families Make Music St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Sat - Oct 11 12:45 PM - 1:30 PM |
Art Instruction St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Sat - Oct 11 1:00 PM - 3:00 PM |
Breastfeeding 101 St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Sun - Oct 12 |
Families in the Garden at Nordmann Photography St. Louis Join us for an outdoor photo session in our beautiful gardens! $199 includes your session and 1 8x10 and 2 5x7 gift portraits. Call today to reserve your date and time! Contact Nordmann Photography. CONTACT: Nordmann Photography |
|
| Mon - Oct 13 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Mon - Oct 13 11:00 AM - 11:45 AM |
Toddlers Make Music St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Mon - Oct 13 12:00 PM - 12:45 PM |
ART St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Mon - Oct 13 7:30 PM |
La Leche League of Greater St. Louis Group Meeting Florissant La Leche League group meetings are held in Kids Again in Florissant, MO every second Monday of the month at 7:30 PM. All pregnant women and nursing mothers are invited to participate in our informal meetings. Establishing a network of support in your decision to breastfeed your baby is an important element of successful breastfeeding. Babies are always welcome at La Leche League meetings.Topics covered include: The Advantages of Breastfeeding, Getting Off to a Good Start and Family Adjustments to a New Baby, The Art of Breastfeeding: Avoiding and Overcoming Difficulties, Nutrition and Weaning. CONTACT: Kids Again |
|
| Tue - Oct 14 12:30 AM - 1:30 AM |
Parent/Baby Yoga St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Tue - Oct 14 2:00 PM - 4:00 PM |
Breastfeeding Support Group Florissant Kids Again offers their own breastfeeding support classes lead by a certified La Leche League lactation consultant and educator every Tuesday from 2-4 PM. No registration necessary. CONTACT: Kids Again |
|
| Tue - Oct 14 6:00 PM - 7:30 PM |
Yoga for Pregnancy with Maria Carella St. Louis (Cost: $120) This 6 week class offers time for you to go inside and be with your baby. Join other pregnant women in this group class and Increase strength and flexibility, practice Yoga postures, practice relaxation exercises, and enjoy group discussion / support. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Tue - Oct 14 7:00 PM |
Maternity Tour Richmond Heights (Registration required) One-hour tour of Labor & Delivery, Mother-Baby Unit and Nurseries, for all interested family members. Tour begins on the 5th Floor - 5 Southwest Conference Room. The tours fill quickly. Please be sure to register early for the desired tour date. CONTACT: SSM St. Mary's Health Center |
|
| Wed - Oct 15 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Wed - Oct 15 10:00 AM - 11:00 AM |
Infant Massage Class - Babies First Playgroup St. Louis (Cost: $9/week or $35/4 weeks) Infant massage improves your babies sleep, digestion, and motor skills. It offers relief from colic, teething and gas pains, and helps them to relax and manage the stresses of life better. So join us and create special time for you & your little one. This class is ideal for babies but children are never too old to receive loving touch. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Wed - Oct 15 10:00 AM - 10:45 AM |
Families Make Music St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Wed - Oct 15 11:00 AM - 11:45 AM |
Pint Size Picasso Art St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Wed - Oct 15 12:00 PM - 12:45 PM |
Babies Make Music St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Wed - Oct 15 6:30 PM - 9:00 PM |
Baby Basics St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Wed - Oct 15 7:00 PM - 8:30 PM |
Yogi Parenting: Yoga and Parenting St. Louis (Registration Required) Thirty-year educator and Yoga Instructor Michaela Turner teaches you how family routines, once stressful, can draw you closer. Make learning, living and loving easier and more fun for you and your children. The Mothering Coach / Brentwood Center of Health |
|
| Thu - Oct 16 1:00 PM - 2:00 PM |
FREE Breastfeeding Support Group St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Thu - Oct 16 6:00 PM - 7:00 PM |
Baby Sign St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Thu - Oct 16 6:30 PM - 9:30 PM |
Childbirth Preparation Richmond Heights ($60 per couple; four-week session) This class is designed to assist women and their partners in preparing for the birth of their baby. Recommended during the third trimester of pregnancy. Information includes coping with labor, relaxation methods, breathing patterns, and pain management options. Dealing with discomforts and warning signs to look for are covered. Postpartum adjustment strategies are also explored. Registration is required before the twentieth week of pregnancy. Class size is limited and classes fill fast. Please register early for the desired class date. CONTACT: SSM St. Mary's Health Center |
|
| Thu - Oct 16 6:30 PM - 8:30 PM |
Girl's Night Out: Journey for Your Health Chesterfield ($10 for St. Luke’s Spirit of Women members, $15 for non-members, includes St. Luke’s Spirit of Women lifetime membership) Join St. Luke's Hospital for a very special evening of pampering and the opportunity to learn important health information while you enjoy yourself. Bring your friends, sisters and neighbors for a night of fun, beauty and relaxation. Celebrity host and personal trainer Victoria Babu will be our special guest. Space is limited. Please contact St. Lukes Hospital to register. CONTACT: St. Luke's Hospital |
|
| Thu - Oct 16 7:00 PM |
Maternity Tour Richmond Heights (Registration required) One-hour tour of Labor & Delivery, Mother-Baby Unit and Nurseries, for all interested family members. Tour begins on the 5th Floor - 5 Southwest Conference Room. The tours fill quickly. Please be sure to register early for the desired tour date. CONTACT: SSM St. Mary's Health Center |
|
| Fri - Oct 17 12:00 AM - 1:00 PM |
Pilates Yoga St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Fri - Oct 17 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Fri - Oct 17 10:30 AM |
FREE Story Time Fun! St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Fri - Oct 17 11:00 AM - 11:45 AM |
Drop-In Play Date St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Fri - Oct 17 3:00 PM - 3:45 PM |
Yoga Baby St. Louis (Cost: $50 for 4 weeks/family: includes 1 child and a parent. $20 for each additional child. Registration Required.) Designed to help new mothers reconnect to their bodies, this class offers postures to address postnatal concerns and demands while keeping baby stimulated through music and movement. Learn how you can make time throughout the week to get in shape, enjoy yoga and bond with your baby. Join as early as your doctor approves exercise (2-6 wk postnatal). Perfect for babies up until actively crawling. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Fri - Oct 17 4:00 PM - 5:00 PM |
Yoga for Kids (5-10 years old) St. Louis (Cost: $50 for 4 weeks/family: includes 1 child and a parent. $20 for each additional child. Registration Required.) CONTACT: Brentwood Center of Health |
|
| Fri - Oct 17 6:30 PM - 8:30 PM |
Breastfeeding Class Richmond Heights ($20 per couple) Whether or not you have planned to breastfeed, come and consider this option. This class is designed for mothers, as well as fathers, grandparents and support persons. Included is information on advantages for mom, dad & baby, how to establish a good milk supply, nurturing the breastfeeding family, and avoiding problems. Registration is required. CONTACT: SSM St. Mary's Health Center |
|
| Sat - Oct 18 |
Baby Sign Class / Sign 'n' Tell St. Louis Have fun with the children in your life and ease any frustration either of you may be feeling due to miscommunication. This class teaches sign language to parents, teachers and caretakers of children at the age where they haven't or are just starting to speak, whether due to age or disability. Our qualified instructors recognize each child's unique abilities, learning styles & personalities and incorporate this into each class. If this is your first class, please attend a required FAQ Session offer from 2-2:30pm before each Concepts Class. If you have already attended a FAQ Session, you can arrive for the class from 2:45-4pm. CONTACT: Brentwood Center of Health |
|
| Sat - Oct 18 9:00 AM - 5:00 PM |
Childbirth Preparation - All Day Seminar Richmond Heights ($85 per couple) For the busy couple, you can learn about childbirth in one all-day workshop. Continental breakfast and a hot lunch are provided. Payment for this class is due BEFORE the date of class. Registration is required. Class size is limited and classes fill fast. Please register early for the desired class date. CONTACT: SSM St. Mary's Health Center |
|
| Sat - Oct 18 10:30 AM - 11:30 AM |
Prenatal/Postnatal Yoga St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Sat - Oct 18 2:30 PM - 3:15 PM |
Free Sling Clinic St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Sat - Oct 18 3:30 PM - 4:15 PM |
Diaper Demo St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Mon - Oct 20 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Mon - Oct 20 11:00 AM - 11:45 AM |
Toddlers Make Music St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Mon - Oct 20 12:00 PM - 12:45 PM |
ART St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Tue - Oct 21 12:30 AM - 1:30 AM |
Parent/Baby Yoga St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Tue - Oct 21 2:00 PM - 4:00 PM |
Breastfeeding Support Group Florissant Kids Again offers their own breastfeeding support classes lead by a certified La Leche League lactation consultant and educator every Tuesday from 2-4 PM. No registration necessary. CONTACT: Kids Again |
|
| Tue - Oct 21 6:00 PM - 7:30 PM |
Yoga for Pregnancy with Maria Carella St. Louis (Cost: $120) This 6 week class offers time for you to go inside and be with your baby. Join other pregnant women in this group class and Increase strength and flexibility, practice Yoga postures, practice relaxation exercises, and enjoy group discussion / support. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Wed - Oct 22 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Wed - Oct 22 10:00 AM - 11:00 AM |
Infant Massage Class - Babies First Playgroup St. Louis (Cost: $9/week or $35/4 weeks) Infant massage improves your babies sleep, digestion, and motor skills. It offers relief from colic, teething and gas pains, and helps them to relax and manage the stresses of life better. So join us and create special time for you & your little one. This class is ideal for babies but children are never too old to receive loving touch. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Wed - Oct 22 10:00 AM - 10:45 AM |
Families Make Music St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Wed - Oct 22 11:00 AM - 11:45 AM |
Pint Size Picasso Art St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Wed - Oct 22 12:00 PM - 12:45 PM |
Babies Make Music St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Wed - Oct 22 6:30 PM - 9:00 PM |
CPR St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Wed - Oct 22 6:30 PM - 8:00 PM |
Keys to Weight Loss Success O'Fallon If you'd like to loose 10 or 100 pounds, success starts with a commitment. Join us for this honest discussion on weight loss. You'll learn how to set realistic weight loss goals, figure out how many calories to consume, and deal with diet sabotage. From portion size and healthy snacking to finding a weight loss buddy, Dr. Howard will help you get on the right track and create healthy habits that last. Call 636-344-CARE to register. CONTACT: Progress West HealthCare Center |
|
| Wed - Oct 22 7:00 PM - 9:00 PM |
"Stories of..." Seminars St. Louis Each month will cover a new topic with speakers sharing their personal stories. Ask others who have been through infertility and/or adoption the questions you'd like to ask. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Thu - Oct 23 6:30 PM - 9:30 PM |
Childbirth Preparation Richmond Heights ($60 per couple; four-week session) This class is designed to assist women and their partners in preparing for the birth of their baby. Recommended during the third trimester of pregnancy. Information includes coping with labor, relaxation methods, breathing patterns, and pain management options. Dealing with discomforts and warning signs to look for are covered. Postpartum adjustment strategies are also explored. Registration is required before the twentieth week of pregnancy. Class size is limited and classes fill fast. Please register early for the desired class date. CONTACT: SSM St. Mary's Health Center |
|
| Fri - Oct 24 12:00 AM - 1:00 PM |
Pilates Yoga St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Fri - Oct 24 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Fri - Oct 24 10:30 AM |
FREE Story Time Fun! St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Fri - Oct 24 11:00 AM - 11:45 AM |
Drop-In Play Date St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Fri - Oct 24 3:00 PM - 3:45 PM |
Yoga Baby St. Louis (Cost: $50 for 4 weeks/family: includes 1 child and a parent. $20 for each additional child. Registration Required.) Designed to help new mothers reconnect to their bodies, this class offers postures to address postnatal concerns and demands while keeping baby stimulated through music and movement. Learn how you can make time throughout the week to get in shape, enjoy yoga and bond with your baby. Join as early as your doctor approves exercise (2-6 wk postnatal). Perfect for babies up until actively crawling. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Fri - Oct 24 4:00 PM - 5:00 PM |
Yoga for Kids (5-10 years old) St. Louis (Cost: $50 for 4 weeks/family: includes 1 child and a parent. $20 for each additional child. Registration Required.) CONTACT: Brentwood Center of Health |
|
| Sat - Oct 25 10:30 AM - 11:30 AM |
Prenatal/Postnatal Yoga St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Sat - Oct 25 11:45 AM - 12:30 PM |
Families Make Music St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Sat - Oct 25 12:45 PM - 1:30 PM |
Art Instruction St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Mon - Oct 27 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Mon - Oct 27 11:00 AM - 11:45 AM |
Toddlers Make Music St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Mon - Oct 27 12:00 PM - 12:45 PM |
ART St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Mon - Oct 27 6:30 PM - 10:00 PM |
Infant Care Class Richmond Heights ($25 per couple) Babies aren't born with instruction books! This class includes how to choose a pediatrician, nutrition, bath demonstration, diapering, taking temperatures, what to do when your child is ill, baby proofing your home, growth and development up to one year of age. Registration is required. CONTACT: SSM St. Mary's Health Center |
|
| Tue - Oct 28 2:00 PM - 4:00 PM |
Breastfeeding Support Group Florissant Kids Again offers their own breastfeeding support classes lead by a certified La Leche League lactation consultant and educator every Tuesday from 2-4 PM. No registration necessary. CONTACT: Kids Again |
|
| Tue - Oct 28 6:00 PM - 7:30 PM |
Yoga for Pregnancy with Maria Carella St. Louis (Cost: $120) This 6 week class offers time for you to go inside and be with your baby. Join other pregnant women in this group class and Increase strength and flexibility, practice Yoga postures, practice relaxation exercises, and enjoy group discussion / support. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Tue - Oct 28 6:30 PM - 9:30 PM |
Childbirth Preparation Richmond Heights ($60 per couple; four-week session) This class is designed to assist women and their partners in preparing for the birth of their baby. Recommended during the third trimester of pregnancy. Information includes coping with labor, relaxation methods, breathing patterns, and pain management options. Dealing with discomforts and warning signs to look for are covered. Postpartum adjustment strategies are also explored. Registration is required before the twentieth week of pregnancy. Class size is limited and classes fill fast. Please register early for the desired class date. CONTACT: SSM St. Mary's Health Center |
|
| Wed - Oct 29 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Wed - Oct 29 10:00 AM - 11:00 AM |
Infant Massage Class - Babies First Playgroup St. Louis (Cost: $9/week or $35/4 weeks) Infant massage improves your babies sleep, digestion, and motor skills. It offers relief from colic, teething and gas pains, and helps them to relax and manage the stresses of life better. So join us and create special time for you & your little one. This class is ideal for babies but children are never too old to receive loving touch. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Fri - Oct 31 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Fri - Oct 31 10:30 AM |
FREE Story Time Fun! St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Fri - Oct 31 11:00 AM - 11:45 AM |
Drop-In Play Date St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Fri - Oct 31 3:00 PM - 3:45 PM |
Yoga Baby St. Louis (Cost: $50 for 4 weeks/family: includes 1 child and a parent. $20 for each additional child. Registration Required.) Designed to help new mothers reconnect to their bodies, this class offers postures to address postnatal concerns and demands while keeping baby stimulated through music and movement. Learn how you can make time throughout the week to get in shape, enjoy yoga and bond with your baby. Join as early as your doctor approves exercise (2-6 wk postnatal). Perfect for babies up until actively crawling. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Fri - Oct 31 4:00 PM - 5:00 PM |
Yoga for Kids (5-10 years old) St. Louis (Cost: $50 for 4 weeks/family: includes 1 child and a parent. $20 for each additional child. Registration Required.) CONTACT: Brentwood Center of Health |
|
| Sat - Nov 01 |
Baby Sign Class / Sign 'n' Tell St. Louis Have fun with the children in your life and ease any frustration either of you may be feeling due to miscommunication. This class teaches sign language to parents, teachers and caretakers of children at the age where they haven't or are just starting to speak, whether due to age or disability. Our qualified instructors recognize each child's unique abilities, learning styles & personalities and incorporate this into each class. If this is your first class, please attend a required FAQ Session offer from 2-2:30pm before each Concepts Class. If you have already attended a FAQ Session, you can arrive for the class from 2:45-4pm. CONTACT: Brentwood Center of Health |
|
| Mon - Nov 03 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Mon - Nov 03 11:00 AM - 11:45 AM |
Toddlers Make Music St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Mon - Nov 03 12:00 PM - 12:45 PM |
ART St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Tue - Nov 04 6:00 PM - 7:30 PM |
Yoga for Pregnancy with Maria Carella St. Louis (Cost: $120) This 6 week class offers time for you to go inside and be with your baby. Join other pregnant women in this group class and Increase strength and flexibility, practice Yoga postures, practice relaxation exercises, and enjoy group discussion / support. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Tue - Nov 04 6:30 PM - 9:30 PM |
Childbirth Preparation Richmond Heights ($60 per couple; four-week session) This class is designed to assist women and their partners in preparing for the birth of their baby. Recommended during the third trimester of pregnancy. Information includes coping with labor, relaxation methods, breathing patterns, and pain management options. Dealing with discomforts and warning signs to look for are covered. Postpartum adjustment strategies are also explored. Registration is required before the twentieth week of pregnancy. Class size is limited and classes fill fast. Please register early for the desired class date. CONTACT: SSM St. Mary's Health Center |
|
| Tue - Nov 04 7:00 PM - 9:00 PM |
Adoptive Parents Preparation Richmond Heights ($55 per couple) This comprehensive four-part series is designed for those preparing to adopt a child, or those who have recently adopted a child. Topics include preparing yourselves, your family and your home, daily child care, and discussing the adoption with family, friends and the child. Registration is required. CONTACT: SSM St. Mary's Health Center |
|
| Wed - Nov 05 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Wed - Nov 05 10:00 AM - 11:00 AM |
Infant Massage Class - Babies First Playgroup St. Louis (Cost: $9/week or $35/4 weeks) Infant massage improves your babies sleep, digestion, and motor skills. It offers relief from colic, teething and gas pains, and helps them to relax and manage the stresses of life better. So join us and create special time for you & your little one. This class is ideal for babies but children are never too old to receive loving touch. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Wed - Nov 05 11:00 AM |
Maternity Tour Richmond Heights (Registration required) One-hour tour of Labor & Delivery, Mother-Baby Unit and Nurseries, for all interested family members. Tour begins on the 5th Floor - 5 Southwest Conference Room. The tours fill quickly. Please be sure to register early for the desired tour date. CONTACT: SSM St. Mary's Health Center |
|
| Wed - Nov 05 6:30 PM - 8:30 PM |
Breastfeeding Class Richmond Heights ($20 per couple) Whether or not you have planned to breastfeed, come and consider this option. This class is designed for mothers, as well as fathers, grandparents and support persons. Included is information on advantages for mom, dad & baby, how to establish a good milk supply, nurturing the breastfeeding family, and avoiding problems. Registration is required. CONTACT: SSM St. Mary's Health Center |
|
| Wed - Nov 05 7:00 PM - 9:00 PM |
Adoption Support Meetings St. Louis Support and conversation for those thinking about or in the process of adopting a child. Please join us. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Fri - Nov 07 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Fri - Nov 07 10:30 AM |
FREE Story Time Fun! St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Fri - Nov 07 11:00 AM - 11:45 AM |
Drop-In Play Date St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Fri - Nov 07 3:00 PM - 3:45 PM |
Yoga Baby St. Louis (Cost: $50 for 4 weeks/family: includes 1 child and a parent. $20 for each additional child. Registration Required.) Designed to help new mothers reconnect to their bodies, this class offers postures to address postnatal concerns and demands while keeping baby stimulated through music and movement. Learn how you can make time throughout the week to get in shape, enjoy yoga and bond with your baby. Join as early as your doctor approves exercise (2-6 wk postnatal). Perfect for babies up until actively crawling. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Fri - Nov 07 4:00 PM - 5:00 PM |
Yoga for Kids (5-10 years old) St. Louis (Cost: $50 for 4 weeks/family: includes 1 child and a parent. $20 for each additional child. Registration Required.) CONTACT: Brentwood Center of Health |
|
| Mon - Nov 10 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Mon - Nov 10 11:00 AM - 11:45 AM |
Toddlers Make Music St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Mon - Nov 10 12:00 PM - 12:45 PM |
ART St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Tue - Nov 11 6:00 PM - 7:30 PM |
Yoga for Pregnancy with Maria Carella St. Louis (Cost: $120) This 6 week class offers time for you to go inside and be with your baby. Join other pregnant women in this group class and Increase strength and flexibility, practice Yoga postures, practice relaxation exercises, and enjoy group discussion / support. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Tue - Nov 11 6:30 PM - 9:30 PM |
Childbirth Preparation Richmond Heights ($60 per couple; four-week session) This class is designed to assist women and their partners in preparing for the birth of their baby. Recommended during the third trimester of pregnancy. Information includes coping with labor, relaxation methods, breathing patterns, and pain management options. Dealing with discomforts and warning signs to look for are covered. Postpartum adjustment strategies are also explored. Registration is required before the twentieth week of pregnancy. Class size is limited and classes fill fast. Please register early for the desired class date. CONTACT: SSM St. Mary's Health Center |
|
| Tue - Nov 11 7:00 PM - 9:00 PM |
Adoptive Parents Preparation Richmond Heights ($55 per couple) This comprehensive four-part series is designed for those preparing to adopt a child, or those who have recently adopted a child. Topics include preparing yourselves, your family and your home, daily child care, and discussing the adoption with family, friends and the child. Registration is required. CONTACT: SSM St. Mary's Health Center |
|
| Wed - Nov 12 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Wed - Nov 12 9:00 AM - 12:30 PM |
Infant Care Class Richmond Heights ($25 per couple) Babies aren't born with instruction books! This class includes how to choose a pediatrician, nutrition, bath demonstration, diapering, taking temperatures, what to do when your child is ill, baby proofing your home, growth and development up to one year of age. Registration is required. CONTACT: SSM St. Mary's Health Center |
|
| Wed - Nov 12 10:00 AM - 11:00 AM |
Infant Massage Class - Babies First Playgroup St. Louis (Cost: $9/week or $35/4 weeks) Infant massage improves your babies sleep, digestion, and motor skills. It offers relief from colic, teething and gas pains, and helps them to relax and manage the stresses of life better. So join us and create special time for you & your little one. This class is ideal for babies but children are never too old to receive loving touch. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Thu - Nov 13 6:30 PM - 9:30 PM |
Childbirth Preparation Richmond Heights ($60 per couple; four-week session) This class is designed to assist women and their partners in preparing for the birth of their baby. Recommended during the third trimester of pregnancy. Information includes coping with labor, relaxation methods, breathing patterns, and pain management options. Dealing with discomforts and warning signs to look for are covered. Postpartum adjustment strategies are also explored. Registration is required before the twentieth week of pregnancy. Class size is limited and classes fill fast. Please register early for the desired class date. CONTACT: SSM St. Mary's Health Center |
|
| Thu - Nov 13 7:00 PM - 8:30 PM |
Sleep: A to Zzz O'Fallon If your child isn't sleeping, chances are, neither are you. It's never too early (or too late!) for parents to learn how to help their infant, toddler or school-age child develop a healthy sleep routine so everyone can get the rest they need. Experts from St. Louis Children's Hospital will discuss room environment, pre-bedtime routine, clothing, schedule, manipulative behavior and other issues that affect a child's ability to sleep. Call 314-454-KIDS to register. CONTACT: St. Louis Children's Hospital |
|
| Fri - Nov 14 6:00 AM - 7:00 AM |
Better Than Boot Camp: Circuit Training St. Louis (Cost: 7 weeks for $250) Physical Therapists Shawn Tucker and Jeff Harvath take personal training to the next level with this unique circuit training class. Get the expert, professional help you need to achieve your goals and get in shape! This class is especially helpful for women who have just delivered a baby and are looking for help in getting their pre-pregnancy body back in a safe and effective way. To join or to speak with one of the instructors, call 314.961.8940. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Fri - Nov 14 10:30 AM |
FREE Story Time Fun! St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Fri - Nov 14 11:00 AM - 11:45 AM |
Drop-In Play Date St. Charles For more information, contact Babymoon Boutique at 866-580-BABY(2229). |
|
| Fri - Nov 14 3:00 PM - 3:45 PM |
Yoga Baby St. Louis (Cost: $50 for 4 weeks/family: includes 1 child and a parent. $20 for each additional child. Registration Required.) Designed to help new mothers reconnect to their bodies, this class offers postures to address postnatal concerns and demands while keeping baby stimulated through music and movement. Learn how you can make time throughout the week to get in shape, enjoy yoga and bond with your baby. Join as early as your doctor approves exercise (2-6 wk postnatal). Perfect for babies up until actively crawling. CONTACT: The Mothering Coach / Brentwood Center of Health |
|
| Fri - Nov 14 4:00 PM - 5:00 PM |
Yoga for Kids (5-10 years old) St. Louis (Cost: $50 for 4 weeks/family: includes 1 child and a parent. $20 for each additional child. Registration Required.) CONTACT: Brentwood Center of Health |
|
| Fri - Nov 14 7:00 PM |
Maternity Tour Richmond Heights (Registration required) One-hour tour of Labor & Delivery, Mother-Baby Unit and Nurseries, for all interested family members. Tour begins on the 5th Floor - 5 Southwest Conference Room. The tours fill quickly. Please be sure to register early for the desired tour date. CONTACT: SSM St. Mary's Health Center |
|
| Sat - Nov 15 |
Baby Sign Class / Sign 'n' Tell St. Louis Have fun with the children in your life and ease any frustration either of you may be feeling due to miscommunication. This class teaches sign language to parents, teachers and caretakers of children at the age where they haven't or are just starting to speak, whether due to age or disability. Our qualified instructors recognize each child's unique abilities, learning styles & personalities and incorporate this into each class. If this is your first class, please attend a required FAQ Session offer from 2-2:30pm before each Concepts Class. If you have already attended a FAQ Session, you can arrive for the class from 2:45-4pm. CONTACT: Brentwood Center of Health |
|
| Sat - Nov 15 9:00 AM - 5:00 PM |
Childbirth Preparation - All Day Seminar Richmond Heights ($85 per couple) For the busy couple, you can learn about childbirth in one all-day workshop. Continental breakfast and a hot lunch are provided. Payment for this class is due BEFORE the date of class. Registration is required. Class size is limited and classes fill fast. Please register early for the desired class date. CONTACT: SSM St. Mary's Health |