Schoolhouse Yoga
Prenatal and Postpartum Exercise Classes
in Pittsburgh
Prenatal Yoga Classes
for Pregnant Women
Schoolhouse Yoga offers Prenatal yoga classes for expectant mothers who are interested in exercising and remaining fit during her pregnancies and who are interested in learning breathing meditations and relaxation techniques that can be used during labor and delivery.
Postpartum Yoga Classes for
Moms and Babies
Schoolhouse Yoga also offers Postnatal (Mommy & me) yoga classes for new moms and their babies. These classes are designed to help new mothers get back into shape after childbirth while enjoying their children in a peaceful environment.
