Postpartum
After Birth Resources for New Moms in Charlotte
Do you know what to expect after you arrive home with your new baby? Expectant Mother's Guide can help you find postpartum resources to help you transition into new motherhood. Find yoga classes to help you lose the baby weight, and support groups that can help new moms connect to other new parents.
Carolina Community Maternity Center
Carolina Community Maternity Center offers Mother’s Care, a postpartum support group that meets weekly. Each session discusses a different topic related to postpartum adjustment like self-care, stress management, and bonding with baby, with the majority of time devoted to your concerns, questions, and shared experiences.
Y2 Yoga Studio
Y2 Yoga Studio offers a variety of yoga classes to help new mothers get back in pre baby shape. Classes include hot yoga, power yoga, ashtanga and many more. We offer entry-level yoga classes for beginners. Contact us today to get started!
