Postpartum
After Birth Resources for New Moms in Philadelphia
Do you know what to expect after you arrive home with your new baby? Expectant Mother's Guide can help you find postpartum support services to help you transition into new motherhood. Find postpartum fitness and yoga classes, postnatal massage and wellness services, therapy and counseling, and other resources that can help new moms connect to other new parents.
Postpartum Fitness
Yoga Child Studio
Yoga Babies, our postpartum yoga class is for you to attend with your new baby once you have had your postpartum check-up and until your baby is actively crawling. Your baby will share your yoga mat and in your joy as we engage in a blend of rhythmic, restorative and energizing yoga.
The Yoga Garden
Bond with your new baby as you get back into your pre-pregnancy shape! Share peaceful time with your child through this yoga practice meant to energize and calm you while stimulating your baby. This class is for babies who are not yet crawling. Postnatal massage services also offered for speedy recovery after delivery.
Other Postpartum Services
Locations in King of Prussia, Mt. Airy and Audubon
610-354-0138
The Massage Studio
The Massage Studio, with three locations around the Philadelphia area, offers postpartum massage, infant massage, shiatsu, aromatherapy, relaxation, and reiki. Package rates are available. Mention Expectant Mother's Guide to Philadelphia for a FREE gift!
406 W. Mt Pleasant Avenue
Philadelphia, PA 19119
215-888-7698
Maternal Wellness Group
The Maternal Wellness Group offers Philadelphia moms-to-be holistic wellness services. Psychotherapy services for women and families in the transition to parenthood are provided by Dr. Stephanie Heck; post-partum acupuncture by Beth Ann Corr; and healing postpartum massages by Beth Trachtman, CMT.
3070 Bristol Pike
Bensalem, PA 19020
1-866-638-1454
Stork Watch Perinatal Home Care
The Stork Watch Program offered through ResCare Home Care provides professional nursing care to meet any post-natal care situation. Contact us to learn more about our trained Maternal/Newborn Nurses, NICU Registered Nurses and Home Health Aides.
