Postpartum
After Birth Resources for New Mothers in St. Louis
Transitioning into new motherhood doesn’t have to be a struggle. Expectant Mother's Guide can help you find postpartum support services in St. Louis to line up prior to the birth of your new baby. Explore postpartum fitness classes, new mom support groups, postpartum counseling, and other resources that can help moms with bringing home baby.
Dancing For Birth™ Classes
Prenatal and postpartum fitness at its most fun! Regain your pre-pregnancy shape and tone more quickly when you continue Dancing for Birth™ classes after baby arrives. Moms with newborns are welcome to wear baby to class. If you think you can’t dance, all the more reason to attend! Mention Expectant Mother's Guide for a Free Trial Class!
Rite of Passage Psychotherapy
Licensed Clinical Social Worker, Sarah F. Coffman, MSW, LCSW offers counseling to women surviving life transitions. I specialize in counseling for postpartum depression, mood disorders, relationship conflict, grief and loss, birth trauma and transitioning into the new role of motherhood.
